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      <image:caption>A place where the Rainbow Serpent comes out of the earth. Apsley Falls, northern New South Wales. Photo by National Parks NSW.</image:caption>
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      <image:caption>Acacia tree providing precious shade. Ha’il, Arabian Peninsular. Pic by Rabah Al Shammary</image:caption>
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      <image:caption>Photo by Jack Sharp</image:caption>
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      <image:caption>Photo by Chris Weiher</image:caption>
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      <image:caption>Photo by Tom Jur</image:caption>
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      <image:title>Interviews with Bartgrinn - The Bloody Weather - Make it stand out</image:title>
      <image:caption>The aurora manifests the power of our planet. Photo by Daniel Mirlea</image:caption>
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      <image:caption>People are crowding out the trees. Photo by Chris Lutke</image:caption>
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      <image:caption>Sydney sprawls. Photo by Valeriia Miller</image:caption>
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      <image:caption>Perseverance in preparation helps us in extreme weather. Photo by Andrei Lisakov</image:caption>
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      <image:title>Interviews with Bartgrinn - Contagion: A Spirit Speaks</image:title>
      <image:caption>Photo by Katerina Pavlyuchkova.</image:caption>
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      <image:caption>Photo by Raghavendra Saralaya.</image:caption>
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      <image:caption>Photo by Manish Chandra.</image:caption>
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      <image:caption>Leo Roomets pic.</image:caption>
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      <image:caption>Humpback whale off the Queensland coast. Photo by generous photographer.</image:caption>
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      <image:caption>Magpie geese in Victorian wetlands. Photo courtesy Wayne Butterworth.</image:caption>
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      <image:caption>Ferns descended from Gondwana, the supercontinent, millions of years ago. Lamington National Park, Queensland. Fire encroached into some of the Park. Photo VV Ramesh</image:caption>
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      <image:caption>Bushfire smoke over Eastern Australia, December 2019. Photo by European Space Agency.</image:caption>
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      <image:caption>Fire—learning to apply it in a balanced way in Australia. Photo by Alfred Twj.</image:caption>
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      <image:caption>Cattle in arid country, northern Australia. Photo by Jim Bendon.</image:caption>
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      <image:caption>Powerful water. Pic by Patrick van Stee.</image:caption>
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      <image:caption>‘Wait for that ray of light, my friend.’ Photo courtesy Melissa Askew.</image:caption>
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      <image:caption>Turmoil. Painting by Mel Simon.via Pixabay.</image:caption>
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      <image:caption>Aerial view of a wide-ranging river course by Curioso Photography.</image:caption>
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      <image:caption>Four essential components of the Medicine Wheel. Original artwork by spiritman.</image:caption>
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      <image:caption>Looking for balance. Cindy Tang photo.</image:caption>
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      <image:caption>Tribal woman making bread in Western India. Photo by Harry Thaker.</image:caption>
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      <image:caption>Electrical currents. Pattern by Melanie Simon.</image:caption>
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      <image:caption>Alaskan river delta. Aerial photograph courtesy Mandy Lindeberg NOAA/NMFS/AKFSC</image:caption>
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      <image:caption>Starlink satellites launched May 24, 2019. Photo by Starlink Mission.</image:caption>
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      <image:caption>‘It can grow really tall…because it’s got the base, the standing.’ Photo from Switzerland by Jan’s Archive.</image:caption>
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      <image:title>Interviews with Bartgrinn - Feeling Too Much</image:title>
      <image:caption>Ayahuasca vision. Jewel in the Atacama Desert, Chile. Photo by Benjamín Gremler.</image:caption>
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      <image:caption>Positron Emission Tomography (PET) image of a man’s brain by Jens Maus.</image:caption>
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      <image:caption>Stampeding wildebeest in the Masai Mara, Kenya. Photo by Shripal Daphtary.</image:caption>
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    <lastmod>2025-01-19</lastmod>
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      <image:caption>‘‘Focus on what you feel is really important.’ Photo by Martin Adams.</image:caption>
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      <image:caption>‘All these people did not have a conflict’. Ukrainian office workers photo by Alex Kotliarskyi.</image:caption>
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      <image:caption>‘You have to keep some for yourself’ Artwork from Manhattan. Photo by Renee Fisher.</image:caption>
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      <image:caption>Austrian poppy. Photo by Thomas Quaritsch.</image:caption>
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      <image:title>Interviews with Bartgrinn - Smoking Dandelions</image:title>
      <image:caption>You can study by yourself a bit. Photo by rawpixel.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1531193699391-H6EIC4EH9CRV8IWVMFZY/remi-walle-86579-unsplash.jpg</image:loc>
      <image:title>Interviews with Bartgrinn - Smoking Dandelions</image:title>
      <image:caption>'With a very sensitive touch' Photo by Rémi Walle.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1531194064836-UAJWR8NLFR73S4M1PVT0/_healthymond-288916-unsplash.jpg</image:loc>
      <image:title>Interviews with Bartgrinn - Smoking Dandelions</image:title>
      <image:caption>There are different levels of understanding. Photo by _HealthyMond .</image:caption>
    </image:image>
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  <url>
    <loc>https://www.aedgar.com/interviews-with-bartgrinn/2018/6/27/yu8hixi63qeg1pi6cveev4hbuevqlb</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1530103654912-VBWQD6V1RI66MAOFC4KZ/asantha-abeysooriya-309190-unsplash.jpg</image:loc>
      <image:title>Interviews with Bartgrinn - No Need for Religion</image:title>
      <image:caption>Woman harvesting tea in Sri Lanka. Photo by Asantha Abeysooriya.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1530100644572-8E4IEG3UQZ97RSVBD8SI/animal-7854.jpg</image:loc>
      <image:title>Interviews with Bartgrinn - No Need for Religion</image:title>
      <image:caption>Skeleton of the extinct sabre-tooth tiger in the British Museum. Photo by 7854.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1530103159988-Q2G322ZZ42M3P1K20CSX/steven-su-684596-unsplash.jpg</image:loc>
      <image:title>Interviews with Bartgrinn - No Need for Religion</image:title>
      <image:caption>Wealth accumulated (and art crafted) in the name of religion. The magnificent mosque gate at Shiraz, Iran. Pic by Steven Su.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1530102711388-E5MJW92XNVYMP0L8A0FU/alex-woods-30834-unsplash.jpg</image:loc>
      <image:title>Interviews with Bartgrinn - No Need for Religion</image:title>
      <image:caption>Find it within yourself. Photo by Alex Woods.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1530105541838-TNLHDET9VVZ91AMUEE65/512px-Open_Torah%2C_the_Jewish_Holy_Book.jpg</image:loc>
      <image:title>Interviews with Bartgrinn - No Need for Religion</image:title>
      <image:caption>Open Jewish holy book, The Torah. Photo by Jonund.</image:caption>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1528803310350-NRQM528UPGFU7KOV7AS3/christine-siracusa-dandelion+leaves.jpg</image:loc>
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      <image:caption>Dandelion leaves, photographed by Christine Siracusa.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1528743122359-CHEEQ1OEISOKSRM5CCBU/512px-Romans_murdering_Druids_and_burning_their_groves_cropped.jpg</image:loc>
      <image:title>Interviews with Bartgrinn - Of the Original People</image:title>
      <image:caption>'Romans murdering Druids and burning their groves,' later impression by Thomas Pennant c.1781.</image:caption>
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    <changefreq>monthly</changefreq>
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    <lastmod>2025-01-19</lastmod>
    <image:image>
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      <image:title>Interviews with Bartgrinn - A Poisonous Bite &amp;amp; A Tiny Universe</image:title>
      <image:caption>Centipede -- not the culprit. Photo by Yash Raina.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1487688415377-ERNH1OVIT78JJ5L0ERM1/image-asset.jpeg</image:loc>
      <image:title>Interviews with Bartgrinn - A Poisonous Bite &amp;amp; A Tiny Universe</image:title>
      <image:caption>Our sun, showing a solar prominence. Photo by NASA.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1487688083125-KVDUWJEO1249S6097GKJ/image-asset.jpeg</image:loc>
      <image:title>Interviews with Bartgrinn - A Poisonous Bite &amp;amp; A Tiny Universe</image:title>
      <image:caption>Beautiful yellow-fleshed Alphonso mango. Photo by Asit K. Ghosh Thaumaturgist.</image:caption>
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      <image:caption>Photograph of smoke during ritual, by Sebadelval.</image:caption>
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    <lastmod>2025-01-19</lastmod>
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      <image:title>Interviews with Bartgrinn - In Europe in Autumn</image:title>
      <image:caption>Gulf of Mexico from Space. Photo by NASA via Unsplash</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1464045345680-DRD8NL4QAEU1R3BQZ9YQ/image-asset.jpeg</image:loc>
      <image:title>Interviews with Bartgrinn - In Europe in Autumn</image:title>
      <image:caption>Trapped in a densely woven pattern of their own creation. Pic by Henry Lo.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1464051893285-KGG68BT00BIFOWPZIP52/image-asset.jpeg</image:loc>
      <image:title>Interviews with Bartgrinn - In Europe in Autumn</image:title>
      <image:caption>Fall harvest. Simple jobs that help people stay on their path. Pic by Aaron Burden.</image:caption>
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    <lastmod>2025-01-19</lastmod>
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      <image:title>Interviews with Bartgrinn - On a coral atoll in the Indian Ocean</image:title>
      <image:caption>Shopping Mall under construction Jakarta, Indonesia. Pic by Jonathan McIntosh</image:caption>
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    <image:image>
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      <image:caption>An hour is no longer an hour. Pic by Sven Van Der Pluije</image:caption>
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      <image:caption>Music as a blissful distraction. Pic by Hatim Belyamani</image:caption>
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      <image:title>Interviews with Bartgrinn - On a coral atoll in the Indian Ocean</image:title>
      <image:caption>A child may have the answer to the World's best new source of energy. Pic by Zara Walker</image:caption>
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      <image:title>M'Hoq Toq</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.aedgar.com/interviews-with-mhoq-toq/2020/6/7/the-quiet-before-the-storm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1591517988575-J4N6LN3TSLHWZ8UCPQKN/495px-White_Fang_-_The_whole_pack%2C_on_haunches%2C_with_noses_pointed_skyward%2Cwas_howling_its_hunger_cry.jpg</image:loc>
      <image:title>M'Hoq Toq - The Quiet Before the Storm</image:title>
      <image:caption>Hungry wolves surrounding a traveller. From White Fang by Jack London, Charles Livingston Bruce [Public Domain].</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1591521577823-AUN8CO74IS89PGFG8UD7/200301120947-01-china-pollution-exlarge-169.jpg</image:loc>
      <image:title>M'Hoq Toq - The Quiet Before the Storm</image:title>
      <image:caption>Reduction in Nitrogen Dioxide emissions over Northern China during COVID shutdown. NASA images via CNN.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1591523350752-9FR5F1Y73TSJB1JG8B5Z/960px-Assyrian_relief_of_attack_on_an_enemy_town_during_the_reign_of_Tiglath-Pileser_III_720-740_BCE_from_his_palace_at_Kalhu_%2528Nimrud%2529.jpg</image:loc>
      <image:title>M'Hoq Toq - The Quiet Before the Storm</image:title>
      <image:caption>Assyrian relief of an attack on a town, created about 730 BCE. Photo by Mary Harrsch.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1591517108087-TREC4VG4LZS53NQP7T4B/eka-sariwati-8pQhOA3ztjE-unsplash.jpg</image:loc>
      <image:title>M'Hoq Toq - The Quiet Before the Storm</image:title>
      <image:caption>Roots and seeds. Photo from Jakarta by Eka Sariwati.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1591518759016-Q31UNR5OZRQKBQBLZCU9/clay-banks-L3AiWxPqmj8-unsplash.jpg</image:loc>
      <image:title>M'Hoq Toq - The Quiet Before the Storm</image:title>
      <image:caption>Photo by Clay Banks, North Carolina, USA early 2020.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/74d8f7d1-abfc-4c25-ae57-6c548ff12cf8/juliane-liebermann-O-RKu3Aqnsw-unsplash.webp</image:loc>
      <image:title>M'Hoq Toq - The Quiet Before the Storm - Make it stand out</image:title>
      <image:caption>‘Heading Home Before the Storm’ by Juliane Liebermann.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1591523233328-GI3LP4RVYGKYS623ISGX/1078px-Burial_of_deceased_COVID-19_patient_during_pandemic_in_Ukraine._Chernivtsi%252C_Ukraine.jpg</image:loc>
      <image:title>M'Hoq Toq - The Quiet Before the Storm</image:title>
      <image:caption>Poignant burial of deceased COVID-19 victim, Ukraine. Photo by Mstyslav Chernov.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aedgar.com/interviews-with-mhoq-toq/2018/8/21/8nc5zwkbi24iyr072tsatj0muv8ee5</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1526a490-fe85-4814-916b-86ed10af89d6/ekamelev-blue%2Biguana.webp</image:loc>
      <image:title>M'Hoq Toq - Look at the Little Details - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1534913113229-N4A0MKZ9RLG2Q6E63H8R/heather-emond-grass+sunset.jpg</image:loc>
      <image:title>M'Hoq Toq - Look at the Little Details</image:title>
      <image:caption>Look at the edges of the clouds changing colour. Photo from Scotland by Heather Emond.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1534914224110-5X4LYIN4EVQ3ASOD32IW/jong-marshes-turtle+hanging+in+blue.jpg</image:loc>
      <image:title>M'Hoq Toq - Look at the Little Details</image:title>
      <image:caption>Hanging in the blue--something like the place Mari goes when she channels. Pic by Jong Marshes.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aedgar.com/interviews-with-mhoq-toq/2018/7/25/sound-healing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/dbc7747b-8aaa-4166-afc0-35c2619ace1c/512px-Two_Branch_Flutes.webp</image:loc>
      <image:title>M'Hoq Toq - Sound Healing - Make it stand out</image:title>
      <image:caption>Native American flutes crafted by Robert Willasch. ClintGoss pic.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1532481542450-KXNZPKO2QCWURV49B69U/artem-bali-661077-unsplash.jpg</image:loc>
      <image:title>M'Hoq Toq - Sound Healing</image:title>
      <image:caption>'A body is one thing. It is all connected.' Photo by Artem Bali.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1532480514795-R9VGPCZ1QICDXMCJI26M/daniel-falcao-blue+lights.jpg</image:loc>
      <image:title>M'Hoq Toq - Sound Healing</image:title>
      <image:caption>Blue lights photo by Daniel Falcão</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1532474678303-KD92SGZO5LRZOVGYSO9L/vicente-veras-467482-unsplash.jpg</image:loc>
      <image:title>M'Hoq Toq - Sound Healing</image:title>
      <image:caption>Harp player on the street in Quebec City. Vincente Veras picture.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aedgar.com/interviews-with-mhoq-toq/2018/5/28/6wu4payrufqzqrnwm2vep6zi1dwo0t</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1527522720065-MOIZMK7JCR4DZLG4BJ9E/trevor-cole-suri+woman.jpg</image:loc>
      <image:title>M'Hoq Toq - Focus on Happiness</image:title>
      <image:caption>Suri woman enjoying her calabash pipe. Photo by Trevor Cole.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1527521992865-LAJ4U33CNY0MV2TXMIJE/janaya+dasiuk+happy+woman.jpg</image:loc>
      <image:title>M'Hoq Toq - Focus on Happiness</image:title>
      <image:caption>If you are happy and healthy, you can handle 'quick learning experiences' because you are strong enough. Photo by Janaya Dasiuk.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1527521913232-TLQBSJQHY7JPJGLCLL09/awar-jahfar-man+reading.jpg</image:loc>
      <image:title>M'Hoq Toq - Focus on Happiness</image:title>
      <image:caption>Focus... this will protect you. Photo by Awar Jahfar.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/b1fad9f2-1478-423d-8fc7-c154af59fbc3/chaz-mcgregor-happy%2Bwoman.webp</image:loc>
      <image:title>M'Hoq Toq - Focus on Happiness - Make it stand out</image:title>
      <image:caption>A happy young woman. Portrait by Chaz McGregor.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aedgar.com/interviews-with-mhoq-toq/2018/5/12/a-quick-return</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1526119186715-N2SHMSKAEP62NDQDUMSR/chrissie-kremer-indigenous.jpg</image:loc>
      <image:title>M'Hoq Toq - A Quick Return</image:title>
      <image:caption>A small part of the bigger picture. Indigenous people in Africa photographed by Chrissie Kremer.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1526119519104-8C19UGW8Y9ZBB84BJ0BE/linnea-sandbakk-fox.jpg</image:loc>
      <image:title>M'Hoq Toq - A Quick Return</image:title>
      <image:caption>'I am still here. I am watching you.' Photo by Linnea Sandbakk.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1526118862272-PFQZJJ6WQ639LZVB3E1J/jin-hyeong-kim-sun+rainbow.jpg</image:loc>
      <image:title>M'Hoq Toq - A Quick Return</image:title>
      <image:caption>Rainbow around the Sun. Photographed in Malaysia by Jin Hyeong Kim.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aedgar.com/interviews-with-mhoq-toq/2018/4/3/the-controlling-woman</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1522759612811-XOD7HK9FS6LU7V362ENP/anika-huizinga-straight+and+narrow.jpg</image:loc>
      <image:title>M'Hoq Toq - Controlling Woman</image:title>
      <image:caption>It's an illusion that you are safer, staying on the straight and narrow. Pic by Anika Huizinga.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1522758315133-9UR83ABUAETT0GKQKM1H/priscilla-du-preez-trapped.jpg</image:loc>
      <image:title>M'Hoq Toq - Controlling Woman</image:title>
      <image:caption>Her need for control is fear based. Fear stops thought. Pic by Priscilla Du Preez.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/c372bc29-f685-4234-ae8b-aa3517d073b2/ahmad-dirini-176494-unsplash.webp</image:loc>
      <image:title>M'Hoq Toq - Controlling Woman - Make it stand out</image:title>
      <image:caption>Abstract light pattern by Ahmad Dirini.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1522756276469-93SU2YYJEMTKQQ4SSZRR/matias-rengel-different+future.jpg</image:loc>
      <image:title>M'Hoq Toq - Controlling Woman</image:title>
      <image:caption>Normal is overrated. Photo by Matias Rengel. Artist in LA, not yet known.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1522752336720-0XMCE90VI44VG6KJZ473/patrick-tomasso-208114-wall.jpg</image:loc>
      <image:title>M'Hoq Toq - Controlling Woman</image:title>
      <image:caption>She's always bumping into walls. Pic by Patrick Tomasso.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1522756525891-IJRCIG0J5ROJCSDEBMTH/timothy-paul-smith-hoop.jpg</image:loc>
      <image:title>M'Hoq Toq - Controlling Woman</image:title>
      <image:caption>Going around in a small circle is quite an evolvement. Pic by Timothy Paul Smith.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aedgar.com/interviews-with-mhoq-toq/2018/3/20/fear-love-and-respect</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1521579396228-S9ZRR0LIPMDVGX6IGN98/grizzly-bear-ArthurTopham.jpg</image:loc>
      <image:title>M'Hoq Toq - Fear, Love and Respect</image:title>
      <image:caption>Respect for the grizzly keeps your brain functioning when you meet her. Photo by Arthur Topham.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/339dbdd3-6874-480c-aa03-08928dfd3ef1/chester-wade-417862-unsplash.webp</image:loc>
      <image:title>M'Hoq Toq - Fear, Love and Respect - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1521579787025-82LWWP3FGSK7W60LXPZQ/eberhard-grossgasteiger-255502-unsplash.jpg</image:loc>
      <image:title>M'Hoq Toq - Fear, Love and Respect</image:title>
      <image:caption>The photographer calls this 'My Mum and Her Protector'. Love includes respect on every level. Photo by Eberhard Grossgasteiger.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aedgar.com/interviews-with-mhoq-toq/2017/9/5/sacred-tobacco</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/74ee20f0-8049-433d-9faa-9bf84ed45a64/kevin-hou-pipe.webp</image:loc>
      <image:title>M'Hoq Toq - Sacred Tobacco - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1504648628624-ARNTWDZT2NEVP69G437V/beaver-derwerbepool.jpg</image:loc>
      <image:title>M'Hoq Toq - Sacred Tobacco</image:title>
      <image:caption>Beaver, photo by Andrea Bohl.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1504648370692-D5A0PAQB7IPE53D3NM2E/tobacco-JuanTortola.jpg</image:loc>
      <image:title>M'Hoq Toq - Sacred Tobacco</image:title>
      <image:caption>Green tobacco leaves. Photo by Juan Tortola.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1504648832473-67Z8VETZNL6DU8BPSU1X/blake-richard-verdoorn-pipe.jpg</image:loc>
      <image:title>M'Hoq Toq - Sacred Tobacco</image:title>
      <image:caption>'It will take a little patience to get used to it.' Pipe photo by Blake Richard Verdoorn.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aedgar.com/interviews-with-mhoq-toq/2017/8/8/a-net-of-conflict-experience</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1502180179910-WKOTPLPC70HXK0K0DGJE/terri-bleeker-silk+threads.jpg</image:loc>
      <image:title>M'Hoq Toq - A Net of Conflict &amp;amp; Experience</image:title>
      <image:caption>Silk threads. Photograph by Terri Bleeker.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/9c5fa066-97ff-4315-8bc3-f75836dad150/sebastian-kanczok-light%2Bfan.webp</image:loc>
      <image:title>M'Hoq Toq - A Net of Conflict &amp;amp; Experience - Make it stand out</image:title>
      <image:caption>Fan of Light photo by Sebastian Kanczok.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1502180097888-8VCM3OOL4XU2P2YMXUDM/image-asset.jpeg</image:loc>
      <image:title>M'Hoq Toq - A Net of Conflict &amp;amp; Experience</image:title>
      <image:caption>The tiniest spark allows it to begin. Photo by Jakob Owens.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1502184798015-D5O9S7UAX9YBTB82ZTF1/image-asset.jpeg</image:loc>
      <image:title>M'Hoq Toq - A Net of Conflict &amp;amp; Experience</image:title>
      <image:caption>From the shape it could be a spider web, because it goes in all directions. Pic by Adine Voicu.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1502180517002-E3NFC0XHF4KGJUMI9INQ/image-asset.jpeg</image:loc>
      <image:title>M'Hoq Toq - A Net of Conflict &amp;amp; Experience</image:title>
      <image:caption>Patterns of a Rajasthani quilt. Photograph by Igor Ovsyannykov.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aedgar.com/interviews-with-mhoq-toq/2017/5/16/creating-dramas</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1494939675303-YVXA2U2PCAA1ZO33WYGE/image-asset.jpeg</image:loc>
      <image:title>M'Hoq Toq - Creating dramas</image:title>
      <image:caption>Human creation. Photo by Igor Ovsyannykov.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/d7e2abeb-1332-49df-90d6-8772daefb7ce/drew-coffman-red%2Bdress.webp</image:loc>
      <image:title>M'Hoq Toq - Creating dramas - Make it stand out</image:title>
      <image:caption>Photo by Drew Coffman.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1494937487644-82Z5GJZ5UJWL91KJJLXS/image-asset.jpeg</image:loc>
      <image:title>M'Hoq Toq - Creating dramas</image:title>
      <image:caption>'Just give it to me. I'm ready for it.' Photo by Andrew Neal.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1494938271096-64O0BIB2HE10HDHFWSZA/image-asset.jpeg</image:loc>
      <image:title>M'Hoq Toq - Creating dramas</image:title>
      <image:caption>'There's always a bit of fun, entertainment or damage to both sides.' Photo by Mattheus Ferrero</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aedgar.com/interviews-with-mhoq-toq/2017/10/4/pilvdg19ctaqcpfgx9i4hodv1vu9oq</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1507120461634-SUYDAI9336IIRC32HH9E/archer-paulsbarlow.jpg</image:loc>
      <image:title>M'Hoq Toq - Brothers Sold to the Circus</image:title>
      <image:caption>They hunted with arrows. Photo by Paul Barlow.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1507120128156-1HHSEAVXDF2I8F0M7YB7/wende-court-alice-wang2.jpg</image:loc>
      <image:title>M'Hoq Toq - Brothers Sold to the Circus</image:title>
      <image:caption>Calligraphy brushes. Photo by Alice Wang.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1507119838783-ZGT0PWASAGHT4X3PNLS6/adult-PublicDomainPictures+18043.jpg</image:loc>
      <image:title>M'Hoq Toq - Brothers Sold to the Circus</image:title>
      <image:caption>The girl will have more important books to read to stay one step ahead. PublicDomainPictures.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1507120819110-UDIGAF8BLYQE5PGIT5Y9/henna-ross+cain.jpg</image:loc>
      <image:title>M'Hoq Toq - Brothers Sold to the Circus</image:title>
      <image:caption>He thought the Turkish women most beautiful. Photo by Ross Cains.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1507119592144-F5GUIUC15YTLLQD64LP5/onions-valenciamarkyv69.jpg</image:loc>
      <image:title>M'Hoq Toq - Brothers Sold to the Circus</image:title>
      <image:caption>'You were more interested in growing vegetables'. Pic by Mark Valencia.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/0bc76e5f-80ef-4343-9d18-101e3bfddfc3/bekah-russom-231866.webp</image:loc>
      <image:title>M'Hoq Toq - Brothers Sold to the Circus - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1507119373320-E0NG8I8FCYN5GEK2XCVS/circus-omunozcrc.jpg</image:loc>
      <image:title>M'Hoq Toq - Brothers Sold to the Circus</image:title>
      <image:caption>The two boys were sold to the circus. Photo by Omunozcrc.</image:caption>
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      <image:title>M'Hoq Toq - Abi's Spirit Guides</image:title>
      <image:caption>Hydrangea path in the hills in Viet Nam. Photo by Warren Wong.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1510828867508-HRPPD6IOT769Q3KIHKVT/timothy-paul-smith-portrait.jpg</image:loc>
      <image:title>M'Hoq Toq - Abi's Spirit Guides</image:title>
      <image:caption>Portrait of unrelated (relatable) young woman by Timothy Paul Smith.</image:caption>
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  <url>
    <loc>https://www.aedgar.com/interviews-with-mhoq-toq/2017/4/4/5uk2frncouuxr8zde22f6s8isb29ig</loc>
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    <lastmod>2025-08-25</lastmod>
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      <image:title>M'Hoq Toq - The Omen</image:title>
      <image:caption>Magpie and its shadow. Photo by Darius K.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/dad71028-f7f2-4c5b-8e91-a7eccaba0b5e/paul-morris-iceland%2Bsunrise.webp</image:loc>
      <image:title>M'Hoq Toq - The Omen - Make it stand out</image:title>
      <image:caption>Sunrise in Iceland by Paul Morris.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1491314358760-7F6WSRE99WVEQ60SHXM3/pillow+annie+spratt+photography</image:loc>
      <image:title>M'Hoq Toq - The Omen</image:title>
      <image:caption>Pillow photo by Annie Spratt.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1491314003744-WK18WZRQ3M8OLEWBJ2AS/sleep+in+the+city+hernan+sanchez</image:loc>
      <image:title>M'Hoq Toq - The Omen</image:title>
      <image:caption>Sleep in the city. Photo by Hernan Sanchez.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1491313468575-R58JAZKNNU26YSWF4LQT/Sunset+in+the+Indian+Ocean.+Photo+%C2%A9+Claudia+Luise</image:loc>
      <image:title>M'Hoq Toq - The Omen</image:title>
      <image:caption>Indian Ocean Sunset Photograph © Claudia Luise 2016</image:caption>
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  <url>
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    <lastmod>2025-01-19</lastmod>
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      <image:title>M'Hoq Toq - Walking Up, Spiralwise, Learning</image:title>
      <image:caption>"You're up there... and then you fall down the other side". Photograph by Marc Wieland.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1488884971958-3JCNTBJ9TJ43CTKDUJ9K/image-asset.jpeg</image:loc>
      <image:title>M'Hoq Toq - Walking Up, Spiralwise, Learning</image:title>
      <image:caption>Driving up a spiraling hill in Spain. Photo by Patrick Baum.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1488885255636-FQEF035K0Y4IIM7HW165/image-asset.jpeg</image:loc>
      <image:title>M'Hoq Toq - Walking Up, Spiralwise, Learning</image:title>
      <image:caption>Hopi Jar (c.1880s) by legendary ceramicist Nampayo. Photo courtesy Wikicommons.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1488883575860-URB8Y8MEDXHEGZLA7HL8/image-asset.jpeg</image:loc>
      <image:title>M'Hoq Toq - Walking Up, Spiralwise, Learning</image:title>
      <image:caption>Lucky numbers. Photo by Skitterphoto.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1488887866515-ZBF9I6REWID53TWMYX2Z/image-asset.jpeg</image:loc>
      <image:title>M'Hoq Toq - Walking Up, Spiralwise, Learning</image:title>
      <image:caption>Petroglyph from Mesa Verde, courtesy US National Parks via Wikicommons</image:caption>
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  <url>
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    <lastmod>2025-08-26</lastmod>
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      <image:title>M'Hoq Toq - Earth will Defend Itself - Make it stand out</image:title>
      <image:caption>Water photograph by Julia Sobol</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1485265134553-QVIRP8T4JGZG4U7ZG7VF/image-asset.jpeg</image:loc>
      <image:title>M'Hoq Toq - Earth will Defend Itself</image:title>
      <image:caption>Flag and teepees at Standing Rock. Photo by Kim Chee.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1485265269817-4C4OIKI3IB1A13L10MNH/image-asset.jpeg</image:loc>
      <image:title>M'Hoq Toq - Earth will Defend Itself</image:title>
      <image:caption>Standing strong at San Francisco in solidarity with Standing Rock. Pic by Pax Ahimsa Gethen.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1485264926978-JU29HKB0UP4IE61L2Q46/image-asset.jpeg</image:loc>
      <image:title>M'Hoq Toq - Earth will Defend Itself</image:title>
      <image:caption>Photo of the water protectors, strong in the snow at Standing Rock by Kim Chee.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1485265921385-8CMYO9YC7U3BVVNQY55A/image-asset.jpeg</image:loc>
      <image:title>M'Hoq Toq - Earth will Defend Itself</image:title>
      <image:caption>Beautiful owl pic by Andy Chilton.</image:caption>
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  <url>
    <loc>https://www.aedgar.com/interviews-with-mhoq-toq/2016/9/20/the-sensitive-one</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1474374702057-S6GXRRLYC0AHITUS2JEQ/image-asset.jpeg</image:loc>
      <image:title>M'Hoq Toq - The Sensitive One</image:title>
      <image:caption>"You will be able to handle it, once you have a clearer mind." Photo by Volkan Olmez.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1474376318089-4X0P6XU37FKENM8II6MB/image-asset.jpeg</image:loc>
      <image:title>M'Hoq Toq - The Sensitive One</image:title>
      <image:caption>"Sometimes they need to change the way they think to open a new path for themselves." Pic by Christopher Windus.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1474377050568-QNVHDTRPWADR2KZDJTXP/image-asset.jpeg</image:loc>
      <image:title>M'Hoq Toq - The Sensitive One</image:title>
      <image:caption>"He was working with herbs, like medicine." Pic by Allie Dearie.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1474376675688-9PWE03IWGZBIVB5KOSOJ/image-asset.jpeg</image:loc>
      <image:title>M'Hoq Toq - The Sensitive One</image:title>
      <image:caption>A Place of Flowing Rivers. Pic from The Gambia by Daniel Roizer.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1474375505541-1LRMBV8CC6EY3H8CM77S/image-asset.jpeg</image:loc>
      <image:title>M'Hoq Toq - The Sensitive One</image:title>
      <image:caption>"You don't have to be that bee." Photo by Pedro Lastra.</image:caption>
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  <url>
    <loc>https://www.aedgar.com/interviews-with-mhoq-toq/2016/5/3/chi-ca-go</loc>
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    <priority>0.5</priority>
    <lastmod>2025-01-19</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1462278369430-4GPW22EAI24K3Z0RB2JP/image-asset.jpeg</image:loc>
      <image:title>M'Hoq Toq - Medicine with Dignity</image:title>
      <image:caption>Lake Michigan from Sleeping Bear Trail. Pic by Kerry Kelly</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1462282769295-NP8LWPBVPS63BLQSG6CJ/image-asset.jpeg</image:loc>
      <image:title>M'Hoq Toq - Medicine with Dignity</image:title>
      <image:caption>New Life. Pic by Mindy Olsen P.</image:caption>
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  <url>
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    <lastmod>2025-01-19</lastmod>
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      <image:title>M'Hoq Toq - Addictions: Graduated Healing</image:title>
      <image:caption>"Three Drunken Women" by Torii Kinonaga via Wiki Commons.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1469599495811-NW7JDTS0GHCG24PMNDPS/image-asset.jpeg</image:loc>
      <image:title>M'Hoq Toq - Addictions: Graduated Healing</image:title>
      <image:caption>Photo of Hemp Flower by Ravenshurst via Wiki Commons</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1469604145733-YYN750Y073UXPCBVOG6I/image-asset.jpeg</image:loc>
      <image:title>M'Hoq Toq - Addictions: Graduated Healing</image:title>
      <image:caption>Hippopotamus tooth and flint 'Gebel el-Arak' knife. The Louvre via Wikicommons.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1469601703379-19COGZIB9UXDH7LPSHT0/image-asset.jpeg</image:loc>
      <image:title>M'Hoq Toq - Addictions: Graduated Healing</image:title>
      <image:caption>"A blue amount...a yellow amount of something," pic by Zoshua Colah</image:caption>
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  <url>
    <loc>https://www.aedgar.com/interviews-with-mhoq-toq/2015/9/6/mhoq-thoq-sheds-light</loc>
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    <lastmod>2025-08-25</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1464268340775-25F13NC9IAGENLEB2JZT/image-asset.jpeg</image:loc>
      <image:title>M'Hoq Toq - Individual Healing</image:title>
      <image:caption>A lost soul followed Nerida home from work. Pic by Jesse Bowser.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/6345e8e2-6c5c-4e92-a691-b68bf2e8fa7f/scott%2Brock.webp</image:loc>
      <image:title>M'Hoq Toq - Individual Healing - Make it stand out</image:title>
      <image:caption>Aurora over Lake Huron. Scott Rock via Shutterstock</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1464268000943-XA236MFXKYG92W28LAA9/image-asset.jpeg</image:loc>
      <image:title>M'Hoq Toq - Individual Healing</image:title>
      <image:caption>Was there more than one moon? Pic by Bill Williams</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1464427919396-OB14V1DSLDZGLMU94EE2/image-asset.png</image:loc>
      <image:title>M'Hoq Toq - Individual Healing</image:title>
      <image:caption>And yet still lonely. Photo by Chetan Menaria</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1464269170129-QX6ZGA8AEDXUGUQY8TT2/image-asset.jpeg</image:loc>
      <image:title>M'Hoq Toq - Individual Healing</image:title>
      <image:caption>Colourful herbs brewing tea. Pic by Cole Hutson.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1464427214538-7UZJT9PN4F43C1ITUU7N/image-asset.jpeg</image:loc>
      <image:title>M'Hoq Toq - Individual Healing</image:title>
      <image:caption>Uluru -- a place to visit for learning and energy exchange. Pic by Thomas Schoch</image:caption>
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  <url>
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      <image:title>M'Hoq Toq - The Circle of Life - Make it stand out</image:title>
      <image:caption>Baobab trees, Madagascar at sunset. Pic by Robert Harding via Shutterstock</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1464095337403-8WOK3RF6C5YPTHZ4ZKZY/image-asset.jpeg</image:loc>
      <image:title>M'Hoq Toq - The Circle of Life</image:title>
      <image:caption>One of the last paintings of a living dodo by Cornelis Saftleven (1607-1681)</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1464095684859-DHV7258FI5675GLCDUXV/image-asset.jpeg</image:loc>
      <image:title>M'Hoq Toq - The Circle of Life</image:title>
      <image:caption>Mine site in the Austrian Alps. Photo by Sebastien Pichler.</image:caption>
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  <url>
    <loc>https://www.aedgar.com/interviews-with-mhoq-toq/2016/7/20/root-of-healing</loc>
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    <priority>0.5</priority>
    <lastmod>2025-01-19</lastmod>
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      <image:title>M'Hoq Toq - Root of Healing</image:title>
      <image:caption>Kava Leaves photographed in Oahu, Hawai'i by Forest &amp; Kim Starr via Wikicommons.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1469026602857-X5DL9KDJO6IMLHX09728/image-asset.jpeg</image:loc>
      <image:title>M'Hoq Toq - Root of Healing</image:title>
      <image:caption>"A slice about the size of a man's finger," Agriculturalist picking cacao. Photo by Elias Falla.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1469026058521-94NAH5WAJGWA711EUUPJ/image-asset.jpeg</image:loc>
      <image:title>M'Hoq Toq - Root of Healing</image:title>
      <image:caption>Photograph by 贝莉儿 NG</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1469026317926-BRQ50F8HN7WP36C6M9NC/image-asset.jpeg</image:loc>
      <image:title>M'Hoq Toq - Root of Healing</image:title>
      <image:caption>Rough diamond in matrix. Pic via Wikicommons</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1469026410630-IXB0NFWHG8IT7GXRC1RA/image-asset.jpeg</image:loc>
      <image:title>M'Hoq Toq - Root of Healing</image:title>
      <image:caption>"Vapour baths of North American Indians" drawing from the Welcome Collection.</image:caption>
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  <url>
    <loc>https://www.aedgar.com/interviews-with-mhoq-toq/category/Learning</loc>
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  <url>
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      <image:title>Interviews with Aedgar - Strangers in a Family</image:title>
      <image:caption>Bedtime. Photo by Annie Spratt.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1598443371423-SHYDA6N3S77HJWEEVZHY/jaco-pretorius-n9OqSW_ROS4-unsplash.jpg</image:loc>
      <image:title>Interviews with Aedgar - Strangers in a Family</image:title>
      <image:caption>Making her way around obstacles on a South African adventure course. Photo courtesy Jaco Pretorius.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1598441685430-BDNDQWCQG8V3PXH5XS55/hossein-ghaem-mtq18OS02Jg-unsplash.jpg</image:loc>
      <image:title>Interviews with Aedgar - Strangers in a Family</image:title>
      <image:caption>Valuable work in Firuzkuh, Iran. Photo by Hossein Ghaem.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1598444508385-HKCM6PPP1EUEJGCY9XDC/annie-spratt-gq5PECP8pHE-unsplash.jpg</image:loc>
      <image:title>Interviews with Aedgar - Strangers in a Family</image:title>
      <image:caption>Insight into what is important. Annie Spratt photo.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aedgar.com/interviews-with-aedgar/2020/7/11/npak16g2pxpj4pfghdhsg5fs2itl7h</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1594903515145-3UO0NNYS2EON4ZNOLIWN/edi-libedinsky-1bhp9zBPHVE-unsplash.jpg</image:loc>
      <image:title>Interviews with Aedgar - Humankind has to Adapt</image:title>
      <image:caption>Child in Argentina. Photo by Ed Libedinsky.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1594547493041-PPMCYSLB2QBB0MGBKN0N/Magnetic_Field_Earth.png</image:loc>
      <image:title>Interviews with Aedgar - Humankind has to Adapt</image:title>
      <image:caption>Snapshot of Earth’s dynamic Magnetic Field. nT = nanoteslas. Colours show positive and negative magnetic fields. Illustration by Terrence Sabaka et al./NASA GSFC.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1594947631973-KM2YFIZC59LTKCXOGQKQ/1187px-1_Hafenstadt_Wyndham_-_Kimberleys_Australien.jpg</image:loc>
      <image:title>Interviews with Aedgar - Humankind has to Adapt</image:title>
      <image:caption>A town in the West Australian Kimberley. Photo courtesy W.Bulach.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1594906336796-O4FCGYYL4GYQR5HBPXL9/966px-ParmaMelor_AMO_TMO_2009279_lrg.jpg</image:loc>
      <image:title>Interviews with Aedgar - Humankind has to Adapt</image:title>
      <image:caption>Twin storms, a typhoon and a super-typhoon over Luzon, Philippines, 2009. NASA photograph.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1594969263224-FG8WZYOF73VC1E3NNE4J/pretty-drugthings-olWIRB8Mngk-unsplash.jpg</image:loc>
      <image:title>Interviews with Aedgar - Humankind has to Adapt</image:title>
      <image:caption>MDMA photo by Pretty Drugthings.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1594904437359-JJWJ6UZE2EJ8O53COR9N/fusion-medical-animation-rnr8D3FNUNY-unsplash.jpg</image:loc>
      <image:title>Interviews with Aedgar - Humankind has to Adapt</image:title>
      <image:caption>Image of Coronavirus showing receptors in green by Fusion Medical Animation.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1594905624396-UNW7PNW68ADN5KXC4VLE/jack-taylor-oe8sIOWI9xY-unsplash.jpg</image:loc>
      <image:title>Interviews with Aedgar - Humankind has to Adapt</image:title>
      <image:caption>Moon from California by Jack Taylor.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1594907237321-M271885T8M51UJ72O0KG/1138px-Kimberley_region_feature_from_the_air.jpg</image:loc>
      <image:title>Interviews with Aedgar - Humankind has to Adapt</image:title>
      <image:caption>Northwestern Australian landscape, showing its age. Aerial photo by Jarrah Tree.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aedgar.com/interviews-with-aedgar/2019/5/21/uf1sxpvclacfuekzqulc91sf9ua0i0</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1558450184572-X0W3JZ37MD7Q5834I1D1/samuele-errico-piccarini-197299-unsplash.jpg</image:loc>
      <image:title>Interviews with Aedgar - Let Go of Your Focus</image:title>
      <image:caption>They might pick a car that’s suitable for your life. Photo by Samuele Errico Piccarini.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1558450723655-YNEGQAEH7CRJ8PGP4F6E/simon-matzinger-317150-unsplash.jpg</image:loc>
      <image:title>Interviews with Aedgar - Let Go of Your Focus</image:title>
      <image:caption>Keep your perspective broad. Landscape at Viñales, Kuba. Photo by Simon Matzinger.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1558446003771-W7A1LT5RTJLTJUWRSTZ6/1200px-Spyglass_owned_by_Henry_David_Thoreau_-_Concord_Museum_-_Concord%2C_MA_-_DSC05625.JPG</image:loc>
      <image:title>Interviews with Aedgar - Let Go of Your Focus</image:title>
      <image:caption>Spyglass owned by Henry David Thoreau. Concord Museum, Massachusetts, USA. Photo by Daderot.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1558445417336-170F9AVV0YWQZNXW6H32/Bebes12_008.jpg</image:loc>
      <image:title>Interviews with Aedgar - Let Go of Your Focus</image:title>
      <image:caption>Twins are a possibility. Photo by felipepuntocl</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1558442708257-JZGK73M421M464ZD4Q22/sea-84582_1280.jpg</image:loc>
      <image:title>Interviews with Aedgar - Let Go of Your Focus</image:title>
      <image:caption>Albatross demonstrating focus. Photo by PublicDomainPictures.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aedgar.com/interviews-with-aedgar/2019/4/10/avk5408191mdnobal8m3riz5q1o1ea</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1554901672684-Y8VSSVCHN4DW8WI03BQ9/512px-%D0%A7%D0%B0%D1%80%D0%BA%D0%B0_%D0%BC%D0%B5%CC%88%D0%B4%D1%83.jpg</image:loc>
      <image:title>Interviews with Aedgar - The Red Flame</image:title>
      <image:caption>Woman serving mead. From a different culture — painting by Konstantin Makovsky.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1554901077792-OXNTFSDSNV5LCKGZGBP0/josh-sobel-323797-unsplash.jpg</image:loc>
      <image:title>Interviews with Aedgar - The Red Flame</image:title>
      <image:caption>Photo of a metalworker by Josh Sobel.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1554901847562-TP3SQZU9LDQO8Q4YBJQB/kizzuwatna-1134579-unsplash.jpg</image:loc>
      <image:title>Interviews with Aedgar - The Red Flame</image:title>
      <image:caption>‘The young man is thoughtful and caring. There are no other thoughts behind.’ Kizzuwatna.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1554898598695-YMYFQB5JU39PAH1234TK/charles-etoroma-788350-unsplash.jpg</image:loc>
      <image:title>Interviews with Aedgar - The Red Flame</image:title>
      <image:caption>‘She’s trying to execute power, to show off.’ Photograph by Charles Etoroma.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1554901938171-8B22O2FU7AVN8QJWP0YE/jonathan-farber-655111-unsplash.jpg</image:loc>
      <image:title>Interviews with Aedgar - The Red Flame</image:title>
      <image:caption>‘You liked a lot to please the gods—by drinking mead.’ Portrait of a Viking by Jonathan Farber.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aedgar.com/interviews-with-aedgar/2019/3/17/love-in-double-the-package</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1552821862839-OXJEO5JWH7HEX5C84V2Y/form-679316-unsplash.jpg</image:loc>
      <image:title>Interviews with Aedgar - High Energy Love</image:title>
      <image:caption>Make sure you can raise your energy. Photo by Form.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aedgar.com/interviews-with-aedgar/2019/3/2/ryovozhd91307jmjh1h5dfe86wm3uk</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1551583738997-J446R7RVGVL17MTYR6OA/martin+espinoza+peru.png</image:loc>
      <image:title>Interviews with Aedgar - Connection</image:title>
      <image:caption>Peruvian scene courtesy Martín Espinoza.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1551583273844-2AB60R2O5E00D0JESACD/tom-grimbert-tomgrimbert-601212-unsplash.jpg</image:loc>
      <image:title>Interviews with Aedgar - Connection</image:title>
      <image:caption>Guided tour in Iceland. Photo by Tom Grimbert.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aedgar.com/interviews-with-aedgar/2019/1/16/which-way-next</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1547651493477-VYKX9V17QC2R936XTJS1/kyle-broad-29486-unsplash.jpg</image:loc>
      <image:title>Interviews with Aedgar - Which Way Next?</image:title>
      <image:caption>Portrait of thoughtful woman by Kyle Broad.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1547646170653-5A1JY7DHMNSS6S1L7GY0/samuel-zeller-358865-unsplash.jpg</image:loc>
      <image:title>Interviews with Aedgar - Which Way Next?</image:title>
      <image:caption>Four children all together. A fifth in question. Photo by Samuel Zeller.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1547645836885-ZTNTRL9GE80T2ANCP9JB/lubo-minar-1133121-unsplash.jpg</image:loc>
      <image:title>Interviews with Aedgar - Which Way Next?</image:title>
      <image:caption>‘Someone completely lost the path’. Photo by Lubo Minar.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aedgar.com/interviews-with-aedgar/2019/10/22/a-parallel-life-and-past-life-adventures</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1571733259193-HMDR5DSUC4GZLPDS0VHO/patrick-schneider+the+khan.jpg</image:loc>
      <image:title>Interviews with Aedgar - Stepping into a Parallel Life</image:title>
      <image:caption>The Hand of Genghis (Chinggis khaan) at Tsonjin Boldog, Mongolia. Photo by Patrick Scheidner.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1571741009798-3GGJ8EZ8RHLWCW1N2JXR/yannes-kiefer-zebra+crossing.jpg</image:loc>
      <image:title>Interviews with Aedgar - Stepping into a Parallel Life</image:title>
      <image:caption>Some people are not ready to even hear about ‘normal’ parallel lives. Pic by Yannes Kiefer.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1571741359410-FX2T6KY2QQ3CFSEGYOQE/tomas-sobek-zippers.jpg</image:loc>
      <image:title>Interviews with Aedgar - Stepping into a Parallel Life</image:title>
      <image:caption>‘Jump into that other life and swap around.’ Pic by Tomas Sobek.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aedgar.com/interviews-with-aedgar/2018/12/1/the-law-is-an-ass</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1543726700337-147L4ZCTQ6A7K4RUIYSL/market-1547290_640.jpg</image:loc>
      <image:title>Interviews with Aedgar - Archaic Law &amp;amp; the Limits of Compassion</image:title>
      <image:caption>Local produce for local people’s health. Photo by Brigitte Wagner.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1543725043933-YNQDEVLKBP22QZI3AJKI/Law+and+war.jpg</image:loc>
      <image:title>Interviews with Aedgar - Archaic Law &amp;amp; the Limits of Compassion</image:title>
      <image:caption>Law and War. Allegorical painting by Daniel Gran, 1730. Ceiling of the Austrian National Library.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1543726460880-JVYXZ1ACG6IR8G8QHZOZ/money.png</image:loc>
      <image:title>Interviews with Aedgar - Archaic Law &amp;amp; the Limits of Compassion</image:title>
      <image:caption>‘They gain control without having the knowledge to do so.’ Money pic by Broneslav Udobniy.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1543727073103-BRPQ1FGCORCPVS13LOT7/sharon-mccutcheon-1140151-unsplash.jpg</image:loc>
      <image:title>Interviews with Aedgar - Archaic Law &amp;amp; the Limits of Compassion</image:title>
      <image:caption>Too much of a good thing is too much. Photo by Sharon McCutcheon.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1543725479263-WWW0K77YEEJ2N6HYH78W/cow-dung-272827_640.jpg</image:loc>
      <image:title>Interviews with Aedgar - Archaic Law &amp;amp; the Limits of Compassion</image:title>
      <image:caption>A pile of…cow dung. Photo by Bishnu Sarangi.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1543687585853-2S4DDCLWCI18FR0XVTDL/giammarco-boscaro-380907-unsplash.jpg</image:loc>
      <image:title>Interviews with Aedgar - Archaic Law &amp;amp; the Limits of Compassion</image:title>
      <image:caption>‘…And then they make wrong decisions.’ Photo from Dublin, Ireland by Giammarco Boscaro.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1543728407519-48MYMDKP4A2P0ODN0FCN/ev-597099-unsplash.jpg</image:loc>
      <image:title>Interviews with Aedgar - Archaic Law &amp;amp; the Limits of Compassion</image:title>
      <image:caption>‘Peace-keeping force.’ Photo from France by ev.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1543722710562-BXNDICJZBWFNBHKQL8SE/640px-Amazon_57.53278W_2.71207S.jpg</image:loc>
      <image:title>Interviews with Aedgar - Archaic Law &amp;amp; the Limits of Compassion</image:title>
      <image:caption>Amazon River and Rainforest. Photo in the Public Domain from NASA.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aedgar.com/interviews-with-aedgar/2019/2/1/a-short-question</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1549021499002-T03WRK31I379IU02WPOL/john-fornander-724778-unsplash.jpg</image:loc>
      <image:title>Interviews with Aedgar - A Short Question</image:title>
      <image:caption>‘It is painful already, what he’s going through.’ Photo by John Fornander.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1549022507279-5QA9LSZFH5BQOXINFVF9/antonino-visalli-1272426-unsplash.jpg</image:loc>
      <image:title>Interviews with Aedgar - A Short Question</image:title>
      <image:caption>You can be there as a brother. Photo courtesy Antonino Visalli.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1549021842085-5YYSPMHDRU0QA1VH15CY/jens-lelie-15662-unsplash.jpg</image:loc>
      <image:title>Interviews with Aedgar - A Short Question</image:title>
      <image:caption>One way goes here, the other goes there. Photo by Jens Lelie.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aedgar.com/interviews-with-aedgar/2019/1/1/looking-for-love-amp-purpose</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1546318054303-GTR5YFOZ07OB57MMXYHY/aron-visuals-703262-unsplash.jpg</image:loc>
      <image:title>Interviews with Aedgar - Looking for Love &amp;amp; Purpose</image:title>
      <image:caption>You’re going to feel wonderful. We can sense it. Photo by Aron Visuals.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1546317830854-0SU94FZJ69V047MC5GQR/nadia-valkouskaya-694797-unsplash.jpg</image:loc>
      <image:title>Interviews with Aedgar - Looking for Love &amp;amp; Purpose</image:title>
      <image:caption>Focus on what you really want. You’re thinking about the right things. Photo by Nadia Valkouskaya.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aedgar.com/interviews-with-aedgar/2018/11/13/trauma-letting-go</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1542144655508-GL2RYKDFFIXUSIPGC8RH/buddha-3rdman_eu.jpg</image:loc>
      <image:title>Interviews with Aedgar - Letting Go of Trauma - a Bigger Picture</image:title>
      <image:caption>‘They are back already, having different experiences.’ Photo by 3dman_eu.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1542143494216-3TD48W8P7GL0PFNWCW4Y/martin-espinoza-stones+machu+picchu.jpg</image:loc>
      <image:title>Interviews with Aedgar - Letting Go of Trauma - a Bigger Picture</image:title>
      <image:caption>Stone walls at Machu Picchu, Peru. Photo by Martin Espinoza.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1542144470436-TI95GF41MQ7JZ7JC4HXV/maksym-kaharlytskyi-sad+man.jpg</image:loc>
      <image:title>Interviews with Aedgar - Letting Go of Trauma - a Bigger Picture</image:title>
      <image:caption>Hurt man. Photo by Maksym Kaharlytskyi.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1542144106189-040C6OO8QYH2VYR51CI0/artem-bali-women+bricks.jpg</image:loc>
      <image:title>Interviews with Aedgar - Letting Go of Trauma - a Bigger Picture</image:title>
      <image:caption>Women in Bali carrying bricks on their heads. Photo courtesy Artem Bali.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aedgar.com/interviews-with-aedgar/2018/9/18/a-haunted-place</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1537268727985-YYBA41SSZGAXWRNQXUJJ/1024px-Whakarewarewa_pidgeon_trap.JPG</image:loc>
      <image:title>Interviews with Aedgar - A Haunted Place</image:title>
      <image:caption>Maori fruit-pigeon trap, Whakarewarewa, Rotorua, New Zealand. Photo by Andy king50.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1537275372129-D4DEXL41U0HFO7DVQUCA/SW+Rock.jpg</image:loc>
      <image:title>Interviews with Aedgar - A Haunted Place</image:title>
      <image:caption>The feeling of it is very different from the way it looks. Photo by Claudia Jocher.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1537267541975-2413CKOOXQ1KT78N1NQC/Southwestrocksswr.jpg</image:loc>
      <image:title>Interviews with Aedgar - A Haunted Place</image:title>
      <image:caption>‘Picture this area with dense forest’. Pic courtesy of Trentis.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1537268091378-YIDRIGK2UK2L3YC9JQZQ/640px-1.31.14_West_Coast_Club_Cruise_%283%29_%2812483247744%29.jpg</image:loc>
      <image:title>Interviews with Aedgar - A Haunted Place</image:title>
      <image:caption>‘We could go for a boat ride. It was a good day.’ Photo courtesy Isles Yacht Club.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aedgar.com/interviews-with-aedgar/2018/9/4/a-family-maze</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1536047851016-ER1HFQ15370I59V24BLJ/frankie-cordoba-envy.jpg</image:loc>
      <image:title>Interviews with Aedgar - A Family Maze</image:title>
      <image:caption>She was interrupted by envy from all sides. Photo by Frankie Cordoba.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1536048311297-0BZP3IVQO0OHDJM4FOW3/deva-darshan-maze.jpg</image:loc>
      <image:title>Interviews with Aedgar - A Family Maze</image:title>
      <image:caption>Aerial view of a maze in the Botanical Gardens at Kuala Lumpur. Photo by Deva Darshan.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1536046338061-8J976KPPIGTPI4PMM0JT/anika-huizinga-maze-unsplash.jpg</image:loc>
      <image:title>Interviews with Aedgar - A Family Maze</image:title>
      <image:caption>'She has to find her way out herself.' Photo by Anika Huizinga.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1536048464615-U950ILVOY7PO1XOWA7X6/keagan-henman-overwhelm.jpg</image:loc>
      <image:title>Interviews with Aedgar - A Family Maze</image:title>
      <image:caption>He's right in the middle of it. Photo by Keagan Henman.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aedgar.com/interviews-with-aedgar/2018/8/8/flood-fire</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1533709117778-04X8BWLZM9QS6LMO4HLY/512px-Lac_Hume.jpg</image:loc>
      <image:title>Interviews with Aedgar - Earth Tries to Heal Itself</image:title>
      <image:caption>Drought-affected Lake Hume, Upper Murray River, Australia. Pic suburbanbloke</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1533711440434-EY58BDOPRE4AVHDUWHMM/gold-Stevebidmead.jpg</image:loc>
      <image:title>Interviews with Aedgar - Earth Tries to Heal Itself</image:title>
      <image:caption>Stacks of inedible, shiny, yellow stuff. Illustration by Stevebidmead.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1533711220699-IBHYKH8DID68ZCZQBZOX/cenote-jhovani_serralta.jpg</image:loc>
      <image:title>Interviews with Aedgar - Earth Tries to Heal Itself</image:title>
      <image:caption>Cenote, underground fresh water in the Yucatan, Mexico. Photo by jhovani_serralta</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1533710536791-N1H5MS3N2QO7PMB1UH0V/waters-enews1023.jpg</image:loc>
      <image:title>Interviews with Aedgar - Earth Tries to Heal Itself</image:title>
      <image:caption>Young ones working on the clean-up. Photo courtesy enews1023.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1533713224286-W65P5T63MGEMW7PJ4CPO/554px-Great_Artesian_Basin.png</image:loc>
      <image:title>Interviews with Aedgar - Earth Tries to Heal Itself</image:title>
      <image:caption>Map showing the Great Artesian Basin in Australia. Map compiled by Tentotwo.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aedgar.com/interviews-with-aedgar/2018/5/1/0hk9058pnma2r185jsy08v7nncka9w</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1525177068337-63YLJI5GWAQYRPU1B1QP/Tsezarskaya_zabava.JPG</image:loc>
      <image:title>Interviews with Aedgar - Execution by Crocodile</image:title>
      <image:caption>'Objicĕre bestiis', devoured by beasts. Painting (1879) by Vasiliy Polenov: 'Caesar's Delight'.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1525178557476-UP1DDPSA6Y3LKP2VSM6U/maia-eli-233485-unsplash.jpg</image:loc>
      <image:title>Interviews with Aedgar - Execution by Crocodile</image:title>
      <image:caption>Spanish Alcohol, no longer forbidden. Bar in Madrid by Maia Eli.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1525180207320-5GA8P9LEQ7GW14SFJB5H/maelle-ramsay-240855-unsplash.jpg</image:loc>
      <image:title>Interviews with Aedgar - Execution by Crocodile</image:title>
      <image:caption>The world's a stage. Photo by Maelle Ramsey.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aedgar.com/interviews-with-aedgar/2018/4/17/58nt412s1b6dxycx7h1p4ya9zi2f37</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1523970487885-SLPIVT7OC68WBY6RZ7I0/andrew-worley-305131-unsplash.jpg</image:loc>
      <image:title>Interviews with Aedgar - An Unexpected Departure</image:title>
      <image:caption>'You're that type of girl that attracts trouble everywhere.' Photo (of model) by Andrew Worley.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1523969907840-IAGDS0H2GFK0QZ4BTO4G/craig-whitehead-253947-unsplash.jpg</image:loc>
      <image:title>Interviews with Aedgar - An Unexpected Departure</image:title>
      <image:caption>The sons are left confused. Photo by Craig Whitehead.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1523970211656-64ZUWWGBN4QB7KILSBTM/wil-stewart-67192-unsplash.jpg</image:loc>
      <image:title>Interviews with Aedgar - An Unexpected Departure</image:title>
      <image:caption>'We will recognise each other'. Photo by Will Stewart.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aedgar.com/interviews-with-aedgar/2018/10/3/5z1mnp1v29yc5gpq8acm1pdn893hh7</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1538573617304-JGGU1WCA65UYEAJ91WZB/fernando-cferdo-627207-unsplash.jpg</image:loc>
      <image:title>Interviews with Aedgar - The Problem Solver</image:title>
      <image:caption>Safer in the corner. Photo by Fernando.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1538572740833-N2K2L7B4NKG6417EP8CE/quino-al-427620-unsplash.jpg</image:loc>
      <image:title>Interviews with Aedgar - The Problem Solver</image:title>
      <image:caption>‘Approach it like a game,’ Artwork by Miguel Angel Belinchón Bujes, “Belin” , photo by Quino Al.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1538573769186-XI8XAP5CT3AIAW3TOFK8/clay-banks-771993-unsplash.jpg</image:loc>
      <image:title>Interviews with Aedgar - The Problem Solver</image:title>
      <image:caption>Photo by Clay Banks.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aedgar.com/interviews-with-aedgar/2017/12/24/the-celts-the-limitations-of-yolo</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1514109264307-PVLG7Y01HZW673RCUWZP/1024px-Aurillac_bracelet_celte_C_des_M.jpeg</image:loc>
      <image:title>Interviews with Aedgar - You Don't Only Live Once.</image:title>
      <image:caption>Pre-Christian Celtic bracelet from Aurillac, France. Photo by Siren-Com.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1514115455043-Q48BLUTVCKQBCBLYEK0Y/512px-Egyptian_winged_scarab_beetle.jpeg</image:loc>
      <image:title>Interviews with Aedgar - You Don't Only Live Once.</image:title>
      <image:caption>Planning to take it all with them -- winged beetle from Tutamkamen's tomb. Ca.garcia.s</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1514109939587-ROA7UPNCBZLYHLXIJD3I/Celt-Rouelle-d-Or-mod-C-1.jpeg</image:loc>
      <image:title>Interviews with Aedgar - You Don't Only Live Once.</image:title>
      <image:caption>Celtic Wheel of the Sun pendant. Photograph by PHGCOM.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1514111436313-DUWNZK46GYL2YUPQW3NE/hydrothermal+vent+orifice.jpg</image:loc>
      <image:title>Interviews with Aedgar - You Don't Only Live Once.</image:title>
      <image:caption>Orifice of Von Damm hydrothermal vent in the Carribean, source of heat, minerals &amp; biodiversity. Photo by NOAA.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aedgar.com/interviews-with-aedgar/2017/10/18/what-happens-in-hospitals</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1508330721255-EOVF1NFT9T8SQ4YOOGHB/rawpixel-com-nurse+coffee.jpg</image:loc>
      <image:title>Interviews with Aedgar - On What Happens in Hospitals</image:title>
      <image:caption>'Some are volunteers to teach' Pic by Rawpixel.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1508332242865-MEVDJTPSPT6IO256TYN5/gentian-manfred+richter.jpg</image:loc>
      <image:title>Interviews with Aedgar - On What Happens in Hospitals</image:title>
      <image:caption>Gentian. Photograph by Manfred Richter.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1508331491596-S6XCSI6TUPK3TVBT14EW/ben-white-grieving.jpg</image:loc>
      <image:title>Interviews with Aedgar - On What Happens in Hospitals</image:title>
      <image:caption>'The main things that are taught there are compassion &amp; forgiveness.' Photo by Ben White.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aedgar.com/interviews-with-aedgar/2017/11/1/fighting-on-all-sides</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1509548544600-ESDD2C4S6CGQIYFOKVCR/simone-acquaroli-climbing+out.jpeg</image:loc>
      <image:title>Interviews with Aedgar - Fighting On All Sides</image:title>
      <image:caption>'If you would look up, you'd see the light'. Photo by Simon Acquaroli.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1509548693864-ZG0PUEDM4A9UG69U9UW0/joy-stamp-baby+bird+grass.jpg</image:loc>
      <image:title>Interviews with Aedgar - Fighting On All Sides</image:title>
      <image:caption>Small one in the grass. Photo by Joy Stamp.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aedgar.com/interviews-with-aedgar/2017/9/20/disasters-and-a-parallel-universe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1505881453578-RAN16YBH1I1S3DITK7E2/hurricane-12019.jpg</image:loc>
      <image:title>Interviews with Aedgar - Disasters and a Parallel Universe</image:title>
      <image:caption>Hurricane photo by 12019.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1505881070999-HUG4NWV05R7IQ40DZ1PT/flood-skeeze.jpg</image:loc>
      <image:title>Interviews with Aedgar - Disasters and a Parallel Universe</image:title>
      <image:caption>Flooded houses. Pic by Skeeze.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1505881279355-JQ1MF2X8PNKZZBV5VGA4/Dreischluchtendamm_hauptwall_2006.jpg</image:loc>
      <image:title>Interviews with Aedgar - Disasters and a Parallel Universe</image:title>
      <image:caption>Three Gorges Dam in China. Photo from Wikimedia by Christoph Filnkößl.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1505880045161-GPZQAKRNAQ6N4TWCJ0NE/flood-terimahkasih0.jpg</image:loc>
      <image:title>Interviews with Aedgar - Disasters and a Parallel Universe</image:title>
      <image:caption>Monsoonal flooding afflicts the poor in Southeast Asia. Photo by Terimahkasih0.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aedgar.com/interviews-with-aedgar/2018/1/9/a-spiritual-view-of-a-break-up</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1515529951717-F6AIZ2ODNP41LXMHTZPJ/man-holgersfotografie.jpg</image:loc>
      <image:title>Interviews with Aedgar - A Spiritual Insight into a Break-Up</image:title>
      <image:caption>'He was not up for this kind of challenge.' Photo by HolgersFotografie.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1515528477165-I3J1ZZ5J441MD7F7OI3X/jose-murillo-seagulls+mist.jpg</image:loc>
      <image:title>Interviews with Aedgar - A Spiritual Insight into a Break-Up</image:title>
      <image:caption>'The spirit is not quite sure if it should come or not.' Photo by Jose Murillo.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1515532556697-CZHVW8I5VL3G8YGN9ZRN/fernando-pereira-sunonhorizon.jpg</image:loc>
      <image:title>Interviews with Aedgar - A Spiritual Insight into a Break-Up</image:title>
      <image:caption>'Something new on the horizon' pic by Fernando Pereira.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1515532342232-SMG4RQSKTLYE4LCKFGOH/xavier-sotomayor-lonely+woman.jpg</image:loc>
      <image:title>Interviews with Aedgar - A Spiritual Insight into a Break-Up</image:title>
      <image:caption>'But I lost my friendship' photo by Xavier Sotomayor.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1515532500980-27F9OMSOEMRX9DPVZKBQ/nasa-lone+astronaut.jpg</image:loc>
      <image:title>Interviews with Aedgar - A Spiritual Insight into a Break-Up</image:title>
      <image:caption>'He realised that he is a very small part of a very big Universe,' photo by NASA.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aedgar.com/interviews-with-aedgar/2017/7/25/perfect-match</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1501012392055-P4DKOK09DG85BGFSLO4O/biel-morro-shell+in+hand.jpg</image:loc>
      <image:title>Interviews with Aedgar - Perfect Catch</image:title>
      <image:caption>Another kind of perfect shell. Photo by Biel Morro.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1501011218254-6U4A1CKHMNEYSSHU7X1M/image-asset.jpeg</image:loc>
      <image:title>Interviews with Aedgar - Perfect Catch</image:title>
      <image:caption>Perfect match. Photo by Roegger.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aedgar.com/interviews-with-aedgar/2017/7/11/transitions</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1499761934477-UF7410WL2B0P6QXN4HEU/image-asset.jpeg</image:loc>
      <image:title>Interviews with Aedgar - Transitions</image:title>
      <image:caption>'I used to be a very handsome guy. We are not quite sure if you can still tell.' Photo by Olichel.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1499761055475-MT2ZJTJKO18KCACUM0LH/image-asset.jpeg</image:loc>
      <image:title>Interviews with Aedgar - Transitions</image:title>
      <image:caption>Original artwork by Ortega Maila.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1499757591467-93WVHDP2946PYAR35QDD/image-asset.jpeg</image:loc>
      <image:title>Interviews with Aedgar - Transitions</image:title>
      <image:caption>'They get distracted by cute and tiny, funny little things' Photo by Steiner Engeland.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1499761374694-LARF51RFQMI3X2KCLY2P/image-asset.jpeg</image:loc>
      <image:title>Interviews with Aedgar - Transitions</image:title>
      <image:caption>Evdokia saw a white bird in the house. Photo courtesy Linda29.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1499765107646-GGV1KPKYI9QSSFEV66X2/image-asset.jpeg</image:loc>
      <image:title>Interviews with Aedgar - Transitions</image:title>
      <image:caption>Light captured by Joshua Sortino.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aedgar.com/interviews-with-aedgar/2017/6/28/spiritual-traveller-with-no-itinerary</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1498652551812-6I4YMWE6GYF6TBKNSH2K/image-asset.jpeg</image:loc>
      <image:title>Interviews with Aedgar - Spiritual Traveller with no Itinerary</image:title>
      <image:caption>Tourists at the Temple. Photo by Milada Vigerova.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1498652838159-PLTCSBAK853X5Y955AV2/image-asset.jpeg</image:loc>
      <image:title>Interviews with Aedgar - Spiritual Traveller with no Itinerary</image:title>
      <image:caption>Black and white and proud. Photo by Sabine Löwer</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1498652328008-VMPKK9WCQF859K7I80XO/image-asset.jpeg</image:loc>
      <image:title>Interviews with Aedgar - Spiritual Traveller with no Itinerary</image:title>
      <image:caption>The winding road. Sometimes a detour leads to your path. Pic by Georg Nietsche.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1498653285452-X7BHXXXR0DDDVEFPEQF2/image-asset.jpeg</image:loc>
      <image:title>Interviews with Aedgar - Spiritual Traveller with no Itinerary</image:title>
      <image:caption>'For them... it will be just another distraction' Photo of Macchu Pichu by Scott Umstattd.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aedgar.com/interviews-with-aedgar/2017/5/2/is-he-the-one-for-me</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1493731798408-YNT4XEVPBP83HDPLC9TV/image-asset.jpeg</image:loc>
      <image:title>Interviews with Aedgar - 'Is He the One for Me?'</image:title>
      <image:caption>Colourful stories. Painted hands, probably at Holi -- A Hindu Spring festival. Photo Lenny Miles.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1493732418156-TCCGQ69I33RCOR64V7WL/image-asset.jpeg</image:loc>
      <image:title>Interviews with Aedgar - 'Is He the One for Me?'</image:title>
      <image:caption>Church congregation. Photo by Josh Applegate.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1493732610582-VAKL6AIBVUEVMUSZT9XV/image-asset.jpeg</image:loc>
      <image:title>Interviews with Aedgar - 'Is He the One for Me?'</image:title>
      <image:caption>photo-nic.co.uk nic</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1493732951012-CZWKWOJJSQHX2T7CZSSH/seth-doyle-shy+girl.jpeg</image:loc>
      <image:title>Interviews with Aedgar - 'Is He the One for Me?'</image:title>
      <image:caption>Free spirits. Photograph by Seth Doyle.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1493730719859-SKLLJ1QK7Q4S2A3XZ3VX/image-asset.jpeg</image:loc>
      <image:title>Interviews with Aedgar - 'Is He the One for Me?'</image:title>
      <image:caption>Photograph by Joshua Munoz</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aedgar.com/interviews-with-aedgar/2017/4/20/qd3db19soqc7u3imyo7jgdmqqqa0cj</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1492770989167-AJM4SD56B28NV3YH5TPJ/image-asset.jpeg</image:loc>
      <image:title>Interviews with Aedgar - Danger in the Ocean</image:title>
      <image:caption>Photograph from Honduras by Miguel Gomez. Honduras has a Pacific coastline to the south.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1492772758307-LJ78QU3K839CZMN2UI15/image-asset.jpeg</image:loc>
      <image:title>Interviews with Aedgar - Danger in the Ocean</image:title>
      <image:caption>Fracking equipment. Photograph by Joshua Doubek.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aedgar.com/interviews-with-aedgar/2017/5/30/make-sure-they-can-feel-your-presence</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1496152524010-F5RUYYZ66JSOME2ECXM1/image-asset.jpeg</image:loc>
      <image:title>Interviews with Aedgar - Make Sure They Can Feel Your Presence</image:title>
      <image:caption>On the brink of a commitment. Photograph by Greg Rakozy.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1496150825908-3BX1E6I0FHX6P46P10I7/image-asset.jpeg</image:loc>
      <image:title>Interviews with Aedgar - Make Sure They Can Feel Your Presence</image:title>
      <image:caption>'Make yourself a bigger, taller presence.' Photograph by Julian Santa Ana.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1496154482932-2TR7EUM8ZWM86WIP3RXC/image-asset.jpeg</image:loc>
      <image:title>Interviews with Aedgar - Make Sure They Can Feel Your Presence</image:title>
      <image:caption>'Let others feel how strong you are. Don't hold back.' Photo by Tierra Benton.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1496154880043-0DPJQPRECZU9F87PANF6/image-asset.jpeg</image:loc>
      <image:title>Interviews with Aedgar - Make Sure They Can Feel Your Presence</image:title>
      <image:caption>'Be that glowing human being.' Photo by H Heyerlein</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1496153777200-VYLYI3J34KONU8PPDGT5/image-asset.jpeg</image:loc>
      <image:title>Interviews with Aedgar - Make Sure They Can Feel Your Presence</image:title>
      <image:caption>'This is my shield of good energy. You play by my rules'. Photograph by Clem Onojeghuo</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1496153581102-9WJ2T3Z057L2LM51GAEA/image-asset.jpeg</image:loc>
      <image:title>Interviews with Aedgar - Make Sure They Can Feel Your Presence</image:title>
      <image:caption>'You expand their energy and therefore you are expanding your own' Photo by Greg Rakozy.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1496150286821-XVRGQVTD06AEK9BUJFSZ/image-asset.jpeg</image:loc>
      <image:title>Interviews with Aedgar - Make Sure They Can Feel Your Presence</image:title>
      <image:caption>'We are not talking about putting high heels on.' Photo by Clem Onojeghuo</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aedgar.com/interviews-with-aedgar/2017/3/21/spiritual-generation-of-water</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1490095451471-BGJW0ZUUK1C5CCGAWLAN/image-asset.jpeg</image:loc>
      <image:title>Interviews with Aedgar - Spiritual Creation of Water</image:title>
      <image:caption>Asteroid 243 Ida and her moon Dactyl. Photo by NASA via Wikimedia.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1490098914679-XNQ89EG6XF173C8C0H24/image-asset.jpeg</image:loc>
      <image:title>Interviews with Aedgar - Spiritual Creation of Water</image:title>
      <image:caption>Nyishi Tribesman from Arunachal Pradesh in India. Photo by Doniv79.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1490099758893-TXUBWRMBDBXIFYK9OKU7/image-asset.jpeg</image:loc>
      <image:title>Interviews with Aedgar - Spiritual Creation of Water</image:title>
      <image:caption>Dreaming into the Stars. Photo by Joshua Earle.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aedgar.com/interviews-with-aedgar/2017/2/7/spirit-guides-nels-nightmare</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1486472986494-PUK47WK8DA61AM3LWA93/listening-swaraj-tiwari.jpeg</image:loc>
      <image:title>Interviews with Aedgar - Spirit Guides &amp;amp; Nerida's Nightmare</image:title>
      <image:caption>Listening. Photo by Swaraj Tiwari</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1486510569607-J1VVGJ6AMHSIZ7LJOG28/image-asset.jpeg</image:loc>
      <image:title>Interviews with Aedgar - Spirit Guides &amp;amp; Nerida's Nightmare</image:title>
      <image:caption>Mongol light cavalryman. Ming Dynasty ink on paper. V&amp;A Museum, London. Photo Wikimedia.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1486472700210-A67KF4X0NAPJP1QVDX1G/image-asset.jpeg</image:loc>
      <image:title>Interviews with Aedgar - Spirit Guides &amp;amp; Nerida's Nightmare</image:title>
      <image:caption>Meditation -- not for everybody. Photo by Dingzeyu Li.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1486472589690-GXV08JLTGPNB7SI3N98Z/image-asset.jpeg</image:loc>
      <image:title>Interviews with Aedgar - Spirit Guides &amp;amp; Nerida's Nightmare</image:title>
      <image:caption>Distraction. Photo by William Iven.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aedgar.com/interviews-with-aedgar/2017/6/13/the-difficult-daughter</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1497351513237-AXSQL7BU6S2U16OIM8YL/image-asset.jpeg</image:loc>
      <image:title>Interviews with Aedgar - The Difficult Daughter</image:title>
      <image:caption>Sometimes you do someone a favour by saying goodbye. Photo by Rémi Walle.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1497348866259-KCU1V78FETH06OYQ7GZV/image-asset.jpeg</image:loc>
      <image:title>Interviews with Aedgar - The Difficult Daughter</image:title>
      <image:caption>'Looking for exit points'. Photo by Randy Tarampi.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1497351343317-IBQ56A69J8KIM97YC4OW/image-asset.jpeg</image:loc>
      <image:title>Interviews with Aedgar - The Difficult Daughter</image:title>
      <image:caption>Photo by Rémi Walle.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1497344400356-0H28E0W71LXVAUYJ4VO0/image-asset.jpeg</image:loc>
      <image:title>Interviews with Aedgar - The Difficult Daughter</image:title>
      <image:caption>Photo by Namao Saeki</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1497349726578-YVBI5U2NDT03M49F1KK2/image-asset.jpeg</image:loc>
      <image:title>Interviews with Aedgar - The Difficult Daughter</image:title>
      <image:caption>Someone will have to leave. Photo by Juan Di Nella.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aedgar.com/interviews-with-aedgar/2017/1/9/xjbvu2uiuscxk1bxlf8nzuwr09xyz2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1484053893334-YPMBS315PSK3QMQLC2EN/image-asset.jpeg</image:loc>
      <image:title>Interviews with Aedgar - A Spirit Guide derides Office Copycats</image:title>
      <image:caption>Beauty in simplicity. Photograph by David Marcu.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1484050426186-LWEAEU584508PHOJ8JUV/image-asset.jpeg</image:loc>
      <image:title>Interviews with Aedgar - A Spirit Guide derides Office Copycats</image:title>
      <image:caption>'All this knowledge, all these ideas, will come from you.' Pic by Jonathan Simcoe.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1484050643375-YQ6O1WW6CRPSE4P5SEUY/image-asset.jpeg</image:loc>
      <image:title>Interviews with Aedgar - A Spirit Guide derides Office Copycats</image:title>
      <image:caption>'Nothing wrong with a new experience.' Pic by Patrick Tomasso.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aedgar.com/interviews-with-aedgar/2016/12/27/a-mum-and-teacher-asks</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1482846168948-YXUW86CI6J2DXJP30Q9A/image-asset.jpeg</image:loc>
      <image:title>Interviews with Aedgar - A Mum and Teacher Asks</image:title>
      <image:caption>'How can I make these vegetables grow better in that soil?'. Photo by Markus Spiske.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1482846434563-QH3RNJICLV9000P6QS6B/image-asset.jpeg</image:loc>
      <image:title>Interviews with Aedgar - A Mum and Teacher Asks</image:title>
      <image:caption>'It's about trying to find what they are good at.' Pic by RhondaK Native Florida Folk Artist.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1482845794335-MD8WZCVHEA5CBLVF2O0A/image-asset.jpeg</image:loc>
      <image:title>Interviews with Aedgar - A Mum and Teacher Asks</image:title>
      <image:caption>'Because that One was exactly made for that mathematical formula' . Pic by Roman Mager.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aedgar.com/interviews-with-aedgar/2016/11/15/imaginary-friends-spirit-guides</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1479218153659-VOSWETMA6U9436IG9ZIO/image-asset.jpeg</image:loc>
      <image:title>Interviews with Aedgar - Imaginary Friends &amp;amp; Spirit Guides</image:title>
      <image:caption>The Wounded Angel, by Hugo Simberg. Courtesy Helsinki Museum.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1479219200569-6V7Q1I9133ZCVL00CVB9/image-asset.png</image:loc>
      <image:title>Interviews with Aedgar - Imaginary Friends &amp;amp; Spirit Guides</image:title>
      <image:caption>Portrait of child Brianna's age. Photo by Partridge, Boston around 1900.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aedgar.com/interviews-with-aedgar/2016/11/1/dinosaur-digestion-and-deciding-to-die</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1478002557615-MXR75AXQ96A7JT81K537/image-asset.jpeg</image:loc>
      <image:title>Interviews with Aedgar - Dinosaur Digestion and Deciding to Die</image:title>
      <image:caption>Very quiet dinosaurs, Paris France. Pic by Anthony Delanoix.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1478004606770-Q44MFZ3L6NU5ABZP9ULQ/image-asset.jpeg</image:loc>
      <image:title>Interviews with Aedgar - Dinosaur Digestion and Deciding to Die</image:title>
      <image:caption>Death Valley Exit in Flash Flood. Photo by Tuxyso.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1478003310550-PFJ4A9S4S78NDNU6NSJ2/image-asset.jpeg</image:loc>
      <image:title>Interviews with Aedgar - Dinosaur Digestion and Deciding to Die</image:title>
      <image:caption>Cobblestone street. Photograph by Francisco Moreno.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1478004143397-B130MW81L1NW37K53GZ1/image-asset.gif</image:loc>
      <image:title>Interviews with Aedgar - Dinosaur Digestion and Deciding to Die</image:title>
      <image:caption>Illustration from "The Secret of the Golden Flower," translation by the great Richard Wilhelm. Wikimedia.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aedgar.com/interviews-with-aedgar/2016/10/18/time-money-and-finding-your-path</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1476789697917-CJKZMKWZ0Q8BJK416Y09/image-asset.jpeg</image:loc>
      <image:title>Interviews with Aedgar - Time &amp;amp; Money and Finding Your Path</image:title>
      <image:caption>"Instilling some sort of greed in others, as they do, is not a solution." Pic by Angelo Lucas.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1476788473899-8LPYRB4Z4UC4ABSD0SUZ/image-asset.jpeg</image:loc>
      <image:title>Interviews with Aedgar - Time &amp;amp; Money and Finding Your Path</image:title>
      <image:caption>"Time is not what you think. It does not exist in a linear way." Photo by Sven van der Pluijm.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1476789031858-6FATPSWC6VVP5WH0KZKV/image-asset.jpeg</image:loc>
      <image:title>Interviews with Aedgar - Time &amp;amp; Money and Finding Your Path</image:title>
      <image:caption>"They won't find a better place. This is quite suitable for human beings." Pic by NASA</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1476790496572-E8WV75FMIRSRH06J7BVI/image-asset.jpeg</image:loc>
      <image:title>Interviews with Aedgar - Time &amp;amp; Money and Finding Your Path</image:title>
      <image:caption>"If it's too hard maybe you should go off in a slightly different direction." Pic Nick Scheerbart.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aedgar.com/interviews-with-aedgar/2016/12/11/gi34d8h8krohd0qzh8gzdm1z436ufm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1481630705232-6UU0K8LK4R0RJ2BXI2WA/image-asset.jpeg</image:loc>
      <image:title>Interviews with Aedgar - A Time of Great Helplessness</image:title>
      <image:caption>"You're leaning towards something because it makes you feel good? Do it." Pic by Jacob Ufkes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1481631253875-0Y4LBA4S6KAV406EM1I7/image-asset.jpeg</image:loc>
      <image:title>Interviews with Aedgar - A Time of Great Helplessness</image:title>
      <image:caption>Obsolete Technology -- closer than you think. Photography by Caroline Methot.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1481630957364-GZGHWKYS1855JDN69T11/image-asset.jpeg</image:loc>
      <image:title>Interviews with Aedgar - A Time of Great Helplessness</image:title>
      <image:caption>"They're too distracted. They can't see." Picture by Derick Anies.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aedgar.com/interviews-with-aedgar/2016/9/6/you-are-spirit-spirit-can-take-any-form-it-decides-to</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1473159509867-YX6L0XAJ4CDU8NCSNHFP/image-asset.jpeg</image:loc>
      <image:title>Interviews with Aedgar - "You are Spirit. Spirit Can Take Any Form It Decides To."</image:title>
      <image:caption>A thoughtful gargoyle, not an alien. Photo by Javier M.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1473159178448-J0BCY77KGMYDIRGXBJJ0/image-asset.jpeg</image:loc>
      <image:title>Interviews with Aedgar - "You are Spirit. Spirit Can Take Any Form It Decides To."</image:title>
      <image:caption>Sculptures out of dirt. Photo by The Digital Marketing Collaboration, South Africa.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1473160595308-X95NUYGJ26SA7K8UHKVL/image-asset.jpeg</image:loc>
      <image:title>Interviews with Aedgar - "You are Spirit. Spirit Can Take Any Form It Decides To."</image:title>
      <image:caption>Clearcut felling of old growth forest, Bugaboo Creek, British Colombia. Photo by TJ Watt.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aedgar.com/interviews-with-aedgar/2016/8/23/stars-and-real-emotion</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1472043003910-9ZQB0X1QOCKGHX2K73BM/image-asset.jpeg</image:loc>
      <image:title>Interviews with Aedgar - Stars and Real Emotion</image:title>
      <image:caption>"You gain more knowledge if you are on your path as an individual." Photo by Kalen Emsley</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1472038763355-AL474T5T7NTLM9OR954G/image-asset.jpeg</image:loc>
      <image:title>Interviews with Aedgar - Stars and Real Emotion</image:title>
      <image:caption>You don’t need to be put in a drawer because you were born this time of the year. "So you get in this drawer because that’s how you act. That’s how you’re made." Photo by Rosan Harmens</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1472035573022-FR3WINPROE4MP7A8U4BO/image-asset.jpeg</image:loc>
      <image:title>Interviews with Aedgar - Stars and Real Emotion</image:title>
      <image:caption>"So you come at a time when all the energy surrounding you is right to get you to the place you need to be." Pic by James Studarus</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1472041691086-5A7PX2NR3IK78UK0BYIO/image-asset.jpeg</image:loc>
      <image:title>Interviews with Aedgar - Stars and Real Emotion</image:title>
      <image:caption>Anger can give you a quick learning experience. Picture by Skeeze.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1472036661341-BQHZSK2JUGRZR6F8DOO0/image-asset.jpeg</image:loc>
      <image:title>Interviews with Aedgar - Stars and Real Emotion</image:title>
      <image:caption>Astronomical Clock (including zodiac) in Prague. Photo by Maros M r a z</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1472039498563-BRVH6YIM9O77MUPT17JA/image-asset.jpeg</image:loc>
      <image:title>Interviews with Aedgar - Stars and Real Emotion</image:title>
      <image:caption>Parrot Horoscope. Photograph by Justin Vijesh</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aedgar.com/interviews-with-aedgar/2016/10/5/out-of-the-circle</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1475665010295-R14T1SHXLD8WPWWP8AN8/image-asset.jpeg</image:loc>
      <image:title>Interviews with Aedgar - Be Outside the Circle</image:title>
      <image:caption>Waves at Coolangatta, Australia. Pic by Jordan Donaldson.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1475662863957-CLS0VMT6T63177E1KRY1/image-asset.jpeg</image:loc>
      <image:title>Interviews with Aedgar - Be Outside the Circle</image:title>
      <image:caption>Washing the Dishes at Phu Quoc, Viet Nam. Photo by Geoffrey Arduini.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1475665608398-7L8EVDZXIFORMNIS4D08/image-asset.jpeg</image:loc>
      <image:title>Interviews with Aedgar - Be Outside the Circle</image:title>
      <image:caption>"Pure tobacco would be so much better". Pic by Andrew Welch.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1475661457068-9G9HLVFWZUX65URSXLLQ/image-asset.jpeg</image:loc>
      <image:title>Interviews with Aedgar - Be Outside the Circle</image:title>
      <image:caption>Light house, Phare du Petit Minou, Brittany, France. Pic by William Bout.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1475664334829-NVXYYXMKJVJYZHSMUOX8/image-asset.jpeg</image:loc>
      <image:title>Interviews with Aedgar - Be Outside the Circle</image:title>
      <image:caption>Circle of Life, Dazu, China. Pic by Bgabel, Wikicommons.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aedgar.com/interviews-with-aedgar/2016/8/9/the-few-of-low-intelligence</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1470740840471-1KAXDGL8CSYCACNM0OY8/image-asset.jpeg</image:loc>
      <image:title>Interviews with Aedgar - The Few Ones of Low Intelligence</image:title>
      <image:caption>Western hemisphere of the planet. Photo by NASA.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1470829183879-53V6JBM2EPL1IXTS8XZB/image-asset.jpeg</image:loc>
      <image:title>Interviews with Aedgar - The Few Ones of Low Intelligence</image:title>
      <image:caption>Fish vehicle and temple at Burning Man 2012. Photo by Steve Jurvetson.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aedgar.com/interviews-with-aedgar/2018/3/5/past-lives-hunting</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1520288249191-EZIHXHUX4WYKCLIQ8Z3P/993px-Megafauna.jpg</image:loc>
      <image:title>Interviews with Aedgar - Past Lives Hunting</image:title>
      <image:caption>Skull of Thylacoleo Carnifex, the Marsupial Lion. Widespread in Australia in the Pleistocene Era, up to 40,000 years ago. Photo by Beclectic.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1520285230984-IHMYLR69897CG0SI1XNK/Polar+bear+eating+walrus.jpg</image:loc>
      <image:title>Interviews with Aedgar - Past Lives Hunting</image:title>
      <image:caption>Polar bear eating a walrus. It was not his intention to hunt them. Pic by Smiley.toerist via Wiki.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aedgar.com/interviews-with-aedgar/2017/8/22/finding-balance-in-our-vices</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1503397774127-Z5W6G7I17YZVWC3LDS89/business-coins.jpg</image:loc>
      <image:title>Interviews with Aedgar - All Too Much!</image:title>
      <image:caption>Unexpected wealth will change people dramatically. Photo by PublicDomainPictures.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1503399158031-YJID7V3GFJ5Y3TXFAAFW/anton-murygin-mountain+climbers.jpg</image:loc>
      <image:title>Interviews with Aedgar - All Too Much!</image:title>
      <image:caption>'They'll need the help of others that live there and are used to it'. Photo courtesy Anton Murygin.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1503398879078-AKC2KKXDDW7D6QEX6S1G/beaded-cindysmixingbowl.jpg</image:loc>
      <image:title>Interviews with Aedgar - All Too Much!</image:title>
      <image:caption>'It was harmonious'. Pic of Native American dancer's beadwork and bells by cindysmixingbowl.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1503399415214-JVYI6B8O4FH2MFKWQE8U/animals-stocksnap.jpg</image:loc>
      <image:title>Interviews with Aedgar - All Too Much!</image:title>
      <image:caption>Too small a dog door. Pic by StockSnap.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1503398133953-OFQ0OH6TSB7ZPPS4OUMG/myles-tan-barbecue.jpg</image:loc>
      <image:title>Interviews with Aedgar - All Too Much!</image:title>
      <image:caption>It's all about balance. Photo by Myles Tan.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aedgar.com/interviews-with-aedgar/2018/1/22/a-spirits-perpective-on-food</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1516704777085-KBOS2WONYJ60FAVQHFO1/365px-Weizenmehl_Type_405.jpg</image:loc>
      <image:title>Interviews with Aedgar - Food - a Spirit's Suggestions</image:title>
      <image:caption>Bleached wheat flour -- convenient filler. Photo by Harke.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1516704196586-EB6F3I8XEMDE74ZWBHBF/640px-Feld_mit_reifer_Baumwolle.jpeg</image:loc>
      <image:title>Interviews with Aedgar - Food - a Spirit's Suggestions</image:title>
      <image:caption>Cotton is notorious as a soil-depleting cash crop. Photo by USDA.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1516704413406-ABN8G333X3EJMYLE4VHI/640px-Allergy_skin_testing.JPG</image:loc>
      <image:title>Interviews with Aedgar - Food - a Spirit's Suggestions</image:title>
      <image:caption>Skin prick allergy testing. Aedgar says preservatives or foods from a very different environment, can cause allergies over time. Wolfgang Ihloff pic.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1516705408037-IUGB3RKZAMEMGLVQ1Q2J/Taro_leaves_--by_tom_burke.jpeg</image:loc>
      <image:title>Interviews with Aedgar - Food - a Spirit's Suggestions</image:title>
      <image:caption>Pacific taro leaves, a Polynesian staple. Photo by Tom Burke.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aedgar.com/interviews-with-aedgar/2016/6/1/every-things-got-consciousness</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1464775968420-0HWHCOOPQTJ6YQHAFA5B/image-asset.jpeg</image:loc>
      <image:title>Interviews with Aedgar - "Every Thing's Got Consciousness"</image:title>
      <image:caption>"So you felt the water around you?" Pic by Breno Machado</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1464776659616-YVRWOQVH6LIZQ4A29UN7/image-asset.jpeg</image:loc>
      <image:title>Interviews with Aedgar - "Every Thing's Got Consciousness"</image:title>
      <image:caption>"I eat cows". Pic by Annie Spratt</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aedgar.com/interviews-with-aedgar/2016/7/12/n95snqosq8boxi0pkbkcbch7lvlnat</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1468407483962-DY1PA59QYJ0DV21C29J3/image-asset.jpeg</image:loc>
      <image:title>Interviews with Aedgar - Farther than Your Hands Reach</image:title>
      <image:caption>Pic by PublicDomainPictures</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1468407595779-F6TM3PX1070AMBQOFYQS/image-asset.jpeg</image:loc>
      <image:title>Interviews with Aedgar - Farther than Your Hands Reach</image:title>
      <image:caption>"A refined, confined area they can reign over", Vegetable market photo by Siamak Djamei</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1468407765862-MU3WNRDDVSOAYU13IOLN/image-asset.jpeg</image:loc>
      <image:title>Interviews with Aedgar - Farther than Your Hands Reach</image:title>
      <image:caption>Some fear to go beyond the reach of their hands. Photograph by Annie Spratt</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aedgar.com/interviews-with-aedgar/2016/6/15/a-threepence-and-the-timing-of-death</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1465953245217-V2NJLYJODK0KCD5L4IZM/image-asset.jpeg</image:loc>
      <image:title>Interviews with Aedgar - A Threepence and the Timing of Death</image:title>
      <image:caption>Fine photograph of an early Australian threepenny coin. Used with permission from TDK APDC.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1465956078439-JKU6G369KA40ZFG3CPVH/image-asset.jpeg</image:loc>
      <image:title>Interviews with Aedgar - A Threepence and the Timing of Death</image:title>
      <image:caption>Incense burning at the Temple of Literature, Hanoi. Photo by Myrabella</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aedgar.com/interviews-with-aedgar/2016/6/8/beyond-the-realm-of-the-ordinary</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1465690533802-ECQPVI4RLLL31W55MADK/image-asset.png</image:loc>
      <image:title>Interviews with Aedgar - Beyond the Realm of the Ordinary</image:title>
      <image:caption>"Light is a different form of energy" Pic by Daniela Avila</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1465395645586-LXXP1CA9ZUCVGOXORZMP/image-asset.jpeg</image:loc>
      <image:title>Interviews with Aedgar - Beyond the Realm of the Ordinary</image:title>
      <image:caption>Imaginative image 'Brasile' by Gioia Fabbri</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1465397185255-FUJMFZ72VZ0MP90HP5J3/image-asset.jpeg</image:loc>
      <image:title>Interviews with Aedgar - Beyond the Realm of the Ordinary</image:title>
      <image:caption>"Everybody tries to gain wisdom and grow and expand energy." Image from NASA</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aedgar.com/interviews-with-aedgar/2016/5/28/0txn3o9syyuff2ic0fjkzj4ixisb0z</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1464447181236-QDLDTKHFOFN7KVG3PK8F/image-asset.jpeg</image:loc>
      <image:title>Interviews with Aedgar - The Trouble with Science</image:title>
      <image:caption>Help offered on a jolting jet. Pic by Daniela Avila</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1464448383212-0O0QCJLMIAN2BPB22F84/image-asset.jpeg</image:loc>
      <image:title>Interviews with Aedgar - The Trouble with Science</image:title>
      <image:caption>Bismuth crystal, atomic number 83 on the Periodic Table. Pic from Wikipedia</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1464447682499-V1P6KYP525RVBY6MT0PN/image-asset.jpeg</image:loc>
      <image:title>Interviews with Aedgar - The Trouble with Science</image:title>
      <image:caption>"A lot of misguided spirits around. A lot of false hopes. But very good opportunities to learn quickly, so to say," Aedgar on Las Vegas. Pic by Scott Webb</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1464450093854-PRCTKQ6QWMO8LDT404KN/image-asset.jpeg</image:loc>
      <image:title>Interviews with Aedgar - The Trouble with Science</image:title>
      <image:caption>University life. Pic by Spurkait</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aedgar.com/interviews-with-aedgar/2016/11/20/costs-of-mining</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1480318461611-GRHBDL75667YL6ITJNH0/image-asset.jpeg</image:loc>
      <image:title>Interviews with Aedgar - True Costs of Mining</image:title>
      <image:caption>Learning from hard experience. Photo by Sascha Milk.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1479636351155-7ZKG3XNLMZ5HS5XU1DHD/image-asset.jpeg</image:loc>
      <image:title>Interviews with Aedgar - True Costs of Mining</image:title>
      <image:caption>Streaks of mineral beauty in Death Valley, USA. Photo by Anchor Lee.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1479636609246-BM86407NSINA8QKUSMA5/image-asset.jpeg</image:loc>
      <image:title>Interviews with Aedgar - True Costs of Mining</image:title>
      <image:caption>Photo by Andrew Branch.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1479636175487-15J12F96LX4JBJJVFEM8/image-asset.jpeg</image:loc>
      <image:title>Interviews with Aedgar - True Costs of Mining</image:title>
      <image:caption>Iron Ore Mine, Formerly a Mountain. Photo by Graham Churchard.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aedgar.com/interviews-with-aedgar/2015/9/14/aedgar-on-whales</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1464414866103-9ZA7SPF5WIIGLBLR3AU9/image-asset.jpeg</image:loc>
      <image:title>Interviews with Aedgar - Aedgar on Whales and Protons</image:title>
      <image:caption>Oil supertanker Ab Qaiq. US Navy photo via Wikimedia.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1464416576532-POL61IYWTZI3V5PVVQCN/image-asset.jpeg</image:loc>
      <image:title>Interviews with Aedgar - Aedgar on Whales and Protons</image:title>
      <image:caption>Possible Higgs boson signature from simulated proton-proton collision from LHC at CERN.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aedgar.com/interviews-with-aedgar/2018/2/5/floods-and-fires</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1517823851827-F7EWNXW091Y1XHWOWAJ5/800px-Kalgoorlie_The_Big_Pit_DSC04498.JPG</image:loc>
      <image:title>Interviews with Aedgar - Floods and Fires</image:title>
      <image:caption>Western Australian gold mine -- the 'Superpit' at Kalgoorlie. Photo courtesy Yewenyi.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1517819441381-G4GAPNSZWGCZNGMJAKKA/512px-Central_Europe_relief_map_with_2013_rain.jpg</image:loc>
      <image:title>Interviews with Aedgar - Floods and Fires</image:title>
      <image:caption>Relief map of flooding in Central Europe, 2013. Courtesy Austrian Press Agency.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1517818850128-UPV9BGU3LBYHO8LQEXAA/564px-Destructive_Northern_California_Fires_%2836969089494%29.jpg</image:loc>
      <image:title>Interviews with Aedgar - Floods and Fires</image:title>
      <image:caption>Fires in the wine-making country of Northern California, October 2017. Satellite picture by NASA.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aedgar.com/interviews-with-aedgar/2016/7/5/the-axe-and-the-silk</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/614d15ba-6093-409a-bae8-3a310ac46c90/nafinia-putra-silk+scarves-unsplash.jpg</image:loc>
      <image:title>Interviews with Aedgar - The Axe and the Silk - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1467715012103-EOYSAQSPQD211S0Y3SV5/image-asset.png</image:loc>
      <image:title>Interviews with Aedgar - The Axe and the Silk</image:title>
      <image:caption>"She just had issues sometimes." Photo by Benjamin Balázs</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aedgar.com/interviews-with-aedgar/2018/2/21/brain-wave-confusion</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1519242100527-S30VPNEBP2V94MS6JHZ7/brandon-green-321795-unsplash.jpg</image:loc>
      <image:title>Interviews with Aedgar - Brain Overload</image:title>
      <image:caption>Energy from our natural environment stimulates us to learn and grow. Pic by Brandon Green</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1519243586434-T3IE3GWVL3LA2MDA4XR8/jerry-kiesewetter-234311-unsplash.jpg</image:loc>
      <image:title>Interviews with Aedgar - Brain Overload</image:title>
      <image:caption>Protesters at Women's March on Washington January 21, 2017. Photo by Jerry Kiesewetter.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1519242750918-RKKEWZ36Q2255PK0JS1B/ants+TRAPHITHO.jpg</image:loc>
      <image:title>Interviews with Aedgar - Brain Overload</image:title>
      <image:caption>Sugar-addicted ants that forgot what they were supposed to do. Photo by TRAPHITHO.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1519246755055-5KTCYJUCBSLQA37RESJ8/alcatraz-marcellorabozzi.jpg</image:loc>
      <image:title>Interviews with Aedgar - Brain Overload</image:title>
      <image:caption>Prison Cells at Alcatraz, San Francisco. Photo by Marcello Rabozzi.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1519246393782-QYW4MX5EFFJQ8AIBGUMF/tai+chi+53084.jpg</image:loc>
      <image:title>Interviews with Aedgar - Brain Overload</image:title>
      <image:caption>Tai Chi on the roof, gaining perspective, looking for the bigger picture. Photo by 53804.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aedgar.com/interviews-with-aedgar/2017/12/11/advice-not-wanted</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1513002462048-VVR53MVOY6OD4ZT8NWCE/soldiers-skeeze.jpg</image:loc>
      <image:title>Interviews with Aedgar - Advice Not Wanted</image:title>
      <image:caption>'That's the only right path to follow'. Photo of soldiers training by Skeeze.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1513003615358-H6LNNFDGWTEYPADLFYGK/person-Free-Photos.jpg</image:loc>
      <image:title>Interviews with Aedgar - Advice Not Wanted</image:title>
      <image:caption>People need encouragement to learn. Photo by Free Photos.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1513000201053-DYHFZR0FVWVPYAHUN2OJ/julian-paul-Niklas+Ice+Cave.jpg</image:loc>
      <image:title>Interviews with Aedgar - Advice Not Wanted</image:title>
      <image:caption>Learning &amp; growing on your own path. Photo Niklas' Ice Cave, Germany Julian Paul</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aedgar.com/interviews-with-aedgar/2016/6/29/many-teachers-one-student</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1467187264185-CKGYO7B41S77OOHWQ16X/image-asset.jpeg</image:loc>
      <image:title>Interviews with Aedgar - Many Teachers, One Student.</image:title>
      <image:caption>Tanzanian students in class. Photo by Seemannaufland</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aedgar.com/interviews-with-aedgar/2015/9/6/conversation-about-royalty-and-marriage</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1464418322895-DICT1RPEMNMK4MKKSV22/image-asset.jpeg</image:loc>
      <image:title>Interviews with Aedgar - On Marriage and a Deformed King</image:title>
      <image:caption>Saint Sir Thomas Moore, who condemned heretics to death. Portrait by Hans Holbein the Younger.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aedgar.com/interviews-with-aedgar/2017/11/29/mining-and-the-dangerous-blue-mineral</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1511916355912-CFUELOSD4UUCO637WRHF/1024px-Kreiselbrecher.jpeg</image:loc>
      <image:title>Interviews with Aedgar - Mining and the Dangerous Blue Mineral</image:title>
      <image:caption>'Glory Hole' mining. Photo by Ludowingischer.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1511916016723-BQB1SHLU1H48XTRT1SLN/1024px-Chino_copper_mine.jpeg</image:loc>
      <image:title>Interviews with Aedgar - Mining and the Dangerous Blue Mineral</image:title>
      <image:caption>Open pit copper mine in New Mexico, USA. Photo by Eric Guinther.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aedgar.com/interviews-with-aedgar/2016/5/2/a-secret-life</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1462196307243-YY6RJN3TKARJD7KFQNSP/image-asset.jpeg</image:loc>
      <image:title>Interviews with Aedgar - A Secret Life</image:title>
      <image:caption>The deadly foxglove flower. Pic by George Hiles</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1462197573797-GKWNT9P3N7NS5QYD9ONN/image-asset.jpeg</image:loc>
      <image:title>Interviews with Aedgar - A Secret Life</image:title>
      <image:caption>St John's Wort "made sad people see the colours again". Pic John Tann</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1464398422633-M3MLSZVQY7KI03X6Y2YS/image-asset.jpeg</image:loc>
      <image:title>Interviews with Aedgar - A Secret Life</image:title>
      <image:caption>The Lady Chapel at Bristol Cathedral. Photo by David Iliff</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1462198243525-IESP8SQZCOOIKKWC2F88/image-asset.jpeg</image:loc>
      <image:title>Interviews with Aedgar - A Secret Life</image:title>
      <image:caption>Children Working. Pic from Wikicommons.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1464393159023-P7VC6YIGGQEGBNWK409U/image-asset.jpeg</image:loc>
      <image:title>Interviews with Aedgar - A Secret Life</image:title>
      <image:caption>A duck for a forest roast. Pic by Tore Skogheim.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1462152579831-LHRNZO4JHOIJ1FUSCIDK/image-asset.jpeg</image:loc>
      <image:title>Interviews with Aedgar - A Secret Life</image:title>
      <image:caption>Forest in the Fall. Photo by Charles Yeager</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aedgar.com/interviews-with-aedgar/2015/7/31/conversation-at-the-aboriginal-community-at-uluru</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55ad2848e4b00f4c52d57d90/1464357726769-2ELO7MJITMWC4LXAIUGZ/image-asset.jpeg</image:loc>
      <image:title>Interviews with Aedgar - Energy moves</image:title>
      <image:caption>Stonehenge, Neolithic and Bronze Age Monument in Wiltshire, England. Pic Julie Anne Workman.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aedgar.com/interviews-with-aedgar/category/Past+lives</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.aedgar.com/interviews-with-aedgar/category/Aiden</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.aedgar.com/interviews-with-aedgar/category/Spirituality</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.aedgar.com/interviews-with-aedgar/category/Dangers+of+Mining</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.aedgar.com/interviews-with-aedgar/category/Law</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.aedgar.com/interviews-with-aedgar/category/Consciousness</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.aedgar.com/interviews-with-aedgar/category/Universe+or+Multiverse</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.aedgar.com/interviews-with-aedgar/category/Conservation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.aedgar.com/interviews-with-aedgar/category/Religion</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.aedgar.com/interviews-with-aedgar/category/Ecology</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.aedgar.com/interviews-with-aedgar/category/Historical+Figures</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.aedgar.com/interviews-with-aedgar/category/Ruling+Class</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.aedgar.com/interviews-with-aedgar/category/Physics</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.aedgar.com/interviews-with-aedgar/category/Limits+of+%27Technology%27</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.aedgar.com/interviews-with-aedgar/category/Relationships</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.aedgar.com/interviews-with-aedgar/category/Energy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.aedgar.com/interviews-with-aedgar/category/Education</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.aedgar.com/interviews-with-aedgar/category/Human+Rights</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.aedgar.com/interviews-with-aedgar/category/Reincarnation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
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    <loc>https://www.aedgar.com/interviews-with-aedgar/category/Work</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
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    <loc>https://www.aedgar.com/interviews-with-aedgar/category/Healing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
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    <loc>https://www.aedgar.com/interviews-with-aedgar/category/Gay+rights</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
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    <loc>https://www.aedgar.com/interviews-with-aedgar/category/Indigenous+knowledge</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
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    <loc>https://www.aedgar.com/interviews-with-aedgar/category/The+Conscious+Virus</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
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    <loc>https://www.aedgar.com/interviews-with-aedgar/tag/pets+reincarnation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
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    <loc>https://www.aedgar.com/interviews-with-aedgar/tag/Earth+out+of+Balance</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
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    <loc>https://www.aedgar.com/interviews-with-aedgar/tag/royalty</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
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  <url>
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